Sacred Roots Holistic Healing Presents

A Quarterly Artist Showcase curated to fit the seasons: Winter, Spring, Summer, Autumn.

Sacred Roots Holistic Gallery brings connection with the earth. Rooted in mindfulness, sustainability and environmental awareness. Offering seasonally curated collections to inspire nature-mindedness and healing, internally and universally. Nothing is more awakening than the warm and vibrant sun every morning….The more we commune with nature and the rhythms of our planet, the more we find our true essence lightening and awakening !

This holistic gallery founded in September 2017 with Andrew Pisula of Vagabond
Carving, Sarah Pinsky and Jocelyn Fee Miller at Sacred Roots Holistic Healing.

Gather for our Autumnal Holistic Gallery Opening
& Seasonal Gathering !

Sunday October 28th 1:30-4:30 pm

Vegetarian Potluck    Community Altar    Fire Ceremony 

Costumes encouraged!    Kids Games    Endangered Species Awareness

Free for All!! All are Welcome!!

The season of death invites our rebirth.

This life is full of endings and beginnings. Finding the ceremony and ritual in releasing the old and welcoming the new allows the mindscape some clarity. A psychological refreshment. What do you have to let go of ? What part of your “Ego” is begging for a shift? Creating space to explore transition and welcome our infancy again.

Community Altar Space

As a gesture to reinvigorate ancient practices, honor those who have passed and release the parts of our self ready to move forward. We have set up a Community Altar for all to share.

“The process of remembering and gathering items for the altar is like a prayer, but also a release.” – Ofelia Esparza, Master Altarista

Our community altar incorporates traditional elements of an archway, flowers, water, food, images and energetic items related to our beloveds. The altar is a visual representation of the space we hold for those who are very much still with us and the effort we put into building it calls forth our ancestors and invites them to share the space.  Join us by bringing a photograph, small object, book, flower/plant, or simply your treasured memory to be included in this community installation October 23, – November 5th, 2018.

Meet the Artists

Sacred Roots Gallery is a branch of the Sacred Roots Holistic Healing Center

located on Broadway Ave. near Temple Ave. in Long Beach, CA. Sacred Roots has a mission to highlight the conscious thought, conscious art & conscious approaches to health being offered in our local community.

To connect with Sacred Roots Holistic Healing or for a viewing of the show contact us by email: sacredrootshh@gmail.com OR call: 562- 265-1810

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Mindful Communication Fall Series :: SAT NOV 3rd, 12-3

September 5, 2018
Fall Mindful Communication Series | 3 Saturdays | 12-3pm   Making Peace with Ourselves Saturday November 3rd, 12-3pm   Forgiveness: The Art of Letting Go and Resolving Resentment Saturday December 1st, 12-3pm The Exchange: $30/per class $75/3 classes Link to Pay for Course: https://squareup.com/store/JennyAhn/item/fall-mindful-communication-series Join us this fall for a monthly Mindful Communication Class Series with Founders of Long Beach NVC Jenny Ahn and Rachel Bennish. Learning to navigate through our emotions takes skill and learning. Many of us early on aren’t taught mindful and compassionate communication skills and struggle with articulating and expressing ourselves fully.  Mindful communication practices provides the tools necessary to increase our awareness of not only how we speak and communicate with others, but most importantly the way in which we speak to ourselves. Join us in this fall series and improve your ability for empathic and authentic connection with yourself and others, and tools to navigate the emotional body with more awareness and compassion. These classes are based on the principles of Nonviolent Communication by Marshall Rosenberg and deepen our ability to: Connect to self + others Articulate feelings and thoughts with clarity and purpose Resolve inner conflicts Make peace with ourselves Acknowledge triggers and move through them Forgive + Resolve negativity/resentment Create healthy boundaries for ourselves Listen with compassion   What to expect : *Interactive partner and group work *Sacred Space & Confidential learning environment *Understand your own feelings and needs as well as tuning into others’ *Listen more attentively to others with compassion and empathy Making Peace with Ourselves Saturday November 3rd, 12-3pm Sometimes the most complex and difficult relationship we have is with ourselves. We can be our own harshest critic and easily spiral into self judgment, blame, shame and doubt without even being conscious of it.  We may have trouble or lack the skills to navigate and express our thoughts or hard to digest emotions. Sometimes all it takes is being aware to tap back in to our natural state of compassion. In this session, deepen your awareness and capacity for a kinder, compassionate and more accepting relationship with yourself.   Learn what blocks empathy for yourself and others.   Transform blame and self shame and gain the skills to listen to yourself with compassion, empathy, and understanding.  Take a deep breath and lets learn to make peace with ourselves. Forgiveness: The Art of Letting Go and Resolving Resentment Saturday December 1st, 12-3pm Saying ‘I’m sorry’ and letting go can be hard.   It means we have to be vulnerable and admit there may have been something we did that may have hurt another that we now regret.  It can be even harder if there are still unresolved feelings, resentment, and a loss in connection with that person. Sometimes, we are the ones hoping for an apology and at other times we must learn to forgive ourselves. In this session, learn about the power of forgiveness, letting go, resolving resentment and how to re-establish understanding and connection when there is a break in a

Panacea Holistic Institute :: VIRTUAL Open House :: THURS Sept 6

August 14, 2018
Want to learn more about Panacea Holistic Institute’s FALL COURSES or the debut CERTIFIED MASSAGE THERAPY + Self-Care Immersion Program?  Join us!  And visit www.panaceaholisticeducation.org

Body Brilliance Information Night – FRI, August 10 – 7:00 – 8:30

July 30, 2018
BODY BRILLIANCE :: Info Night Come learn about BODY BRILLIANCE : A Six Week Course in Living an Ecstatic Life   EXPERIMENT WITH: Loving Yourself, Loving Your Body, Unpacking the Deepness of Who You Are   Explore: Body Intelligence Appreciation and Authenticity Truth Telling and Taking Responsibility Making Agreements You WANT to Make Commitment and Re-commitment Turning towards feelings Loving Yourself Do you: Want to transform fear? Want to live a life in integrity? Desire closeness in all of your relationships? Want to Discover body signals for yes and no? Feel excited about increasing your Body Intelligence? Want to create commitments that will change the way you look at your life? If so, Join us for Six weeks of: Discovering practices that create wholeness within you, Exploring activities that create real shifts in your mindset, Playing with Personas and seeing yourself as whole and complete Exercising your “Appreciation Muscles,” Diving deep into who you truly are. By the end of the six weeks: You will be a better listener and communicator, You will know simple tools to increase your aliveness, Become present with anything going on in your life and relationships, You will increase your capacity for joy and having a good time in your life, You will discover how to love yourself.   Conscious Loving Lab With Crystal Dawn Rios INFO NIGHT :: FRIDAY, AUGUST 10 – 7:00 – 8:30 FREE   Body Brilliance : 6-Week CourseTuesdays from 7:00-8:30 September 11 to Oct 16 $233-$266 Sliding Scale Tuition At Sacred Roots Holistic Healing 2841 E Broadway Ave. Long Beach, CA 90803

Removing Fear from Your Life with Intention – SUN, JULY 29 6:30 – 8:30 pm

July 22, 2018
Self-Care Workshop: Removing Fear From Your Life Creator of FCK FEAR, Erin Julianna, partners with us for a discussion and intention-setting activity on removing fear from our minds and lives. Join the #femmeforhumanity in our safe space while we embrace the strength in femininity. This event will take place in Long Beach, CA at Sacred Roots Holistic Healing on July 29, 2018 from 6:30-8:30pm. Follow the movement on Instagram & Facebook! @rawrighteous @abstrktfemme @erinjulianna For tickets :: https://www.eventbrite.com/e/self-care-workshop-removing-fear-from-your-life-tickets-47627420898 Sun, July 29, 2018 6:30 PM – 8:30 PM PDT with Katherine Jackson

Body Brilliance – A Six Week Course – Tuesdays: Sept 11 to Oct 16 :: 7:00-8:30

July 20, 2018
BODY BRILLIANCE A Six Week Course in Living an Ecstatic Life   EXPERIMENT WITH: Loving Yourself, Loving Your Body, Unpacking the Deepness of Who You Are   Explore: Body Intelligence Appreciation and Authenticity Truth Telling and Taking Responsibility Making Agreements You WANT to Make Commitment and Re-commitment Turning towards feelings Loving Yourself Do you: Want to transform fear? Want to live a life in integrity? Desire closeness in all of your relationships? Want to Discover body signals for yes and no? Feel excited about increasing your Body Intelligence? Want to create commitments that will change the way you look at your life? If so, Join us for Six weeks of: Discovering practices that create wholeness within you, Exploring activities that create real shifts in your mindset, Playing with Personas and seeing yourself as whole and complete Exercising your “Appreciation Muscles,” Diving deep into who you truly are. By the end of the six weeks: You will be a better listener and communicator, You will know simple tools to increase your aliveness, Become present with anything going on in your life and relationships, You will increase your capacity for joy and having a good time in your life, You will discover how to love yourself.   Conscious Loving Lab With Crystal Dawn Rios   Tuesdays from 7:00-8:30 September 11 to Oct 16 $233-$266 Sliding Scale Tuition At Sacred Roots Holistic Healing 2841 E Broadway Ave. Long Beach, CA 90803

Panacea Holistic Institute – Fall Professional Enrichment Courses !

July 1, 2018
 We have created a professional holistic education branch to serve our Sacred Roots community.  Want to learn more? Visit www.panaceaholisticeducation.org Ready to expand your knowledge?! Click on the course image for Registration page.         Past Summer Courses :      

Full Moon Healing Circle SUN AUG 26, 530-700pm

June 30, 2018
Women’s Healing | Ritual | Meditation | Celebration The Full Moon is a powerful and intense time when a surge of energy enables you to take action. It’s a time of celebration but also an opportune moment of release and renewal. Gather in sacred circle for rituals to mark this inner transformation in a formal and ceremonial way as we release the old and invite the new. We will explore meditation to connect with self and nature, journaling, sharing, and celebrating with a monthly ritual to make way for magical new opportunities to come your way!   In honor of the Full Moon we will ritualize with a self healing body + scalp massage from the Ayurvedic Tradition as well as dry brushing. We will use warm oils and various aromatherapy blends. You will also learn a Full Moon meditation you will be able practice and take home to add to your self care toolbox. * Bring a towel and bathing suit or short sleeve top and shorts to change into. Saturday July 28th | 7-830pm Space is limited- RSVP at www.jennyahnwellness.com 24 hr cancellation to receive a full refund Exchange: $25-35 Sliding Scale  

Intuitive Intelligence 4 Week Series starting THURS JUL 19th, 7-830pm

June 29, 2018
Intuitive Intelligence with Melissa Binkley *4 Week starts Thursday July 19th, 7-830pm *4 Weeks: July 19th, August 2nd, August 16th, and August 30th, 7-830pm Intuitive Intelligence: How to Heal Trauma and End Suffering The message is loud and clear. We are in the midsts of a conscious revolution. We are seeing political turmoil, natural disasters, & unprecedented gun violence. There are traumatic events surrounding us. This is affecting us at a core level, personally and societally. There are several signs that your body may be trying to process unknown trauma. If you are experiencing: Health issues or sickness Sleepless nights or waking up at 2 am Financial challenges or issues in your career or business Pain in your body that comes and goes Unease and Fear you can’t quite place Overall lack of motivation Then your body and mind are holding onto trauma. Learn the 5 easy step to healing emotional trauma, wounds, habits, and patterns so you can have better relationships, more abundance and find true happiness. Hosted by: Melissa Binkley Melissa Binkley is a humanitarian and activist on a mission to help society to transcend through trauma to a new level of consciousness. She is the creator and founder of The Intuitive Intelligence Academy™. She is Intuitive Intelligence™ Trainer, Certified Mastery Transformational Coach, Soul & Business Strategist, #1 Best- Selling Author. Melissa is a dynamic, highly sought-after International Speaker and Thought Leader known for her ability to transcend limiting beliefs, she uses several techniques that fuse science and spirituality, personal development, and the quantum field. In 2014, Melissa developed her own mode of Spiritual Transformational Process called Intuitive Intelligence™ that is changing the way coaches, healers, and speakers connect with their audiences and transform lives and heal trauma through this new healing modality. Melissa is a sought after speaker who has share the stage with Marianne Williamson and Dr. John Demartini and is also a teacher for the Institute for Integrative Nutrition teaching Intuitive Intelligence and Speaking and on the Advisory Committee for the Woman’s Economic Forum. EXCHANGE: $99-133 TO RSVP Contact: www.intuitiveintelligenceacademy.com  

Summer Artist Showcase FRI JULY 13th, 6-10pm

June 18, 2018
Join us for our Summer Solstice Artist ShowCase at Sacred Roots! This Summer Solstice Showcase includes 3 amazing Artists: Featured artist Karen Redding, Cayce Howe and Resident Artist Andrew Pisula. Enjoy Art | Music | Tapas | Community Visit our Gallery for more information on Artists

New Moon Ceremony with Brook SAT AUG 11th, 500pm

May 25, 2018
New Moon Healing Ceremony w/ guest Marcella Kroll Womxn’s Circle•Oracle Readings•Sound Medicine New Moon in Leo and Solar Eclipse The New Moon is a time to plant the seeds we want to grow. The intentions we set on the new moon will grow and expand with the waxing energy as it builds. By combining our intentions with ritual and sound healing, we create the space within ourselves to bring these seeds to fruition. We will create a sacred space, talk about the current energy, share our intentions and infuse a ritual item to work with at home. Seer, Artist and creator of the Sacred Symbols Oracle and the Nature Nurture Oracle decks, Marcella Kroll (MarcellaKroll.com), will be offering personalized oracle readings to help you harness your creative spark and identifying what may be consciously or unconsciously blocking you from working with your creative muse. Afterwards, Brook will take us on a healing sound journey with crystal bowls, drums, chimes and more. Space is limited- RSVP required at BrookAlbrigoHealing.com Your space is only refundable if another person takes your spot and you give more than 24 hours notice. No refunds for same day cancellations. Aug 11th  5-7pm   $45  

Plant-Spirit-Medicine Ceremony SAT JUN 16th, 430-730pm

May 24, 2018
Celebrating our femininity to protect our spirit: An encounter with Amazonian Peruvian curandera, Eda Zavala Lopez Join us for a two hour blessing circle and prayer where Eda will share prayers and teachings from her Peruvian roots. The circle will include an altar and earth prayer from Eda. In addition, each participant will receive an energy healing blessing from Eda. Eda will also share some medicine songs from the Amazon Jungle and create a beautiful space to explore the connection of Mother Earth’s wisdom and honoring the feminine energy within ourselves during these times. Bio for Eda: Eda Zavala Lopez’s mission is to follow Mother Earth’s teachings and walk through all over the Americas, from the South to the North and keep up the internal equilibrium remembering that we all carry an internal light that guides us to the end of the tunnel. She brings a very ancient knowledge from the Amazon and the Andes to remind us humbleness and sacredness. This drives her into this complex time. Eda holds her master teachers and her intention is to share and keep us informed about the importance of preserving the Rainforest Amazon and protect Indigenous Territories. Her mission is to serve Mother Earth wherever she goes and facing destruction, deforestation and pollution she encourages us to be more aware of why the Amazon is so important to preserve specially far beyond the shamanic purposes.  For more info about Eda visit: http://www.edazavalalopez.com/ Suggested Donation $40 To RSVP: www.circlewitheda.splashthat.com Email to RSVP: 1111codes@gmail.com

Intro to Alexander Technique 7/31, 8/7, 8/14, 8/21 7-8pm

May 8, 2018
Drop in to one or all four introductory classes to the Alexander Technique and learn to observe yourself (physically, mentally, and emotionally), get rid of harmful habits, and discover the freedom to change. We will be exploring basic principles of the Alexander Technique, and building a strong foundation of awareness through gentle movement, hands-on guidance, and breath work. For more information contact Sarah Silva at: ATsarahsilva@gmail.com
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