We Are

Sacred Roots brings awareness to self transformation & empowers you to take well-being into your own hands.

We Host

Conscious Minded Workshops and Weekly Events for our Community.
Check out the full list of current events.

We Educate

Meet our Holistic College + education branch offering Massage Therapy trainings, meditation trainings, sound facilitator trainings + more…


Join Our Weekly Events

We operate our sacred space as a collective. Connect with event hosts and practitioners directly for booking & schedule inquiries. Our administrative office is open Monday through Thursday from 10 am to 3 pm.

Every Sunday 10am Dharma Talk + Meditation with Cayce Howe, and Wendy Block Insight LA
(Last Sundays include extra 30 minutes of Dharma Cafe)

First Saturdays, 7:30-9pm Sound Healing with Lynda Arnold

Second Fridays, 7:30-8:30 pm A Journey Through Sound with Zosha Womack

Third Fridays, 7:30pm Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation with Lynda Arnold

Fourth Fridays 7:30-9pm Reiki & Sound withJanell & Arvindjeet

Full Moon Circle with Brook Albrigo

New Moon with Brook Albrigo

 Yoga Collective LB Weekly Classes: 

Monday 7 am – Yoga Basics w Anne

Monday 5:30 pm  – Meditation w Hannah

Tuesday 6 am – Meditation w Cayce

Tuesday 7 am & 5:30 pm  – Strong Flow w Reika

Wednesday 5:30 pm  – Meditation w Alyssa

Thursday 6 am – Meditation w Cayce

Thursday 5:30 pm  – Kundalini w Raj

Friday 5:30 pm – Qi Gong with Richard Harvey

Register + Reserve your seat at yogacollectivelb.com

August 18, 2019
August 19, 2019
August 20, 2019

Meditation Instructor Training

Six Month Immersion

A potent and comprehensive look at sharing meditation.

This 180 day training is designed for those with a meditation background who wish to effectively share this modality with others.

AUG 2019 – JAN 2020

Learn More + Enroll Today

Sacred Self Care 6 Week Course WED SEPT 25th, 7-9pm

August 7, 2019
6 Week Sacred Self Care Course Starts: Wednesday September 25th-October 30th, 7-9pm Are you ready to shift your lifestyle? This course is for you, if you are ready to… Take health and healing into your own hands! Seeking a holistic path to Wellness Empower yourself with ancient knowledge and wisdom Shift and transformation in all aspects of your being! Release stagnancy and old negative energy Heal body, mind, spirit Simplify your life Practice better time management and energy Gain more energy and vitality Feel good about yourself Develop your own personal growth Immerse yourself in this 6 week Sacred Self Care Course and explore: How we Eat, How we Sleep, How we relate to our Bodies, How we nourish our Creativity, How we Quiet the Mind, How we Engage our Senses, How we Live a fully Inspired Life! ~Learn to utilize and integrate sacred practices int o you life: Yoga, Mind/Body Awareness, Ayurveda, Mindfulness, Self Massage, Healthy Digestion, Nutrition, Sound Healing, Mantra,Meditation, Self Reflection to enhance Quality of Life, Self Empowerment Techniques and Deepen Relationship with ‘Self’ This course is great for beginners, path seekers, those interested in reigniting self care practices for longevity, and for those already experienced in self care looking for community and support. What to expect: *Six weeks of self development and personal growth *Daily self care practices & exercises to deepen your relationship with yourself *Opportunities to explore and rewrite old beliefs and negative thought patterns *Ayurvedic and Modern approach to Healing from the inside out *Sacred Sangha: Community support and building *Hlaf Day Field Trip *By the end of this course you’ll have the knowledge and practical application to live a healthier and vibrant lifestyle. Pricing Option: $188, $200, $222 Please pay the higest level of Sliding Scale you can afford to ensure people who cannot can attend the course. Also a portion of the fee is going towards an outdoor/Sweatlodge experience at the end of the course. Included in your course fee: *Booklet (which includes instructions for self care practices, recipes, journaling explorations, and weekly material course) *Sacred Roots Wellness Card For more information and to sign up, visit our website: Sacred Self Care 6 Week Course or email us at exploreselfcare@gmail.com

Mind Travel Guided Meditation

August 1, 2019
Every Monday and Wednesday drop-in to a guided meditation with The Conscious Craft theconsciouscraft.com. To register and reserve your seat go to yogacollectivelb.com. 

Kundalini Yoga & Meditation

August 1, 2019
Transform yourself from the inside out! To register and reserve your classes go to yogacollectivelb.com.

Yoga Collective schedule || August

August 1, 2019
Join us for our weekly yoga and mediation offerings. To register and reserve your classes go to yogacollectivelb.com.

Sound Healing Explorations || First Saturday + Third Friday of the month

July 26, 2019
Sound Healing Explorations // Vocal Toning and Sound Meditation with Lynda ArnoldAbout Sound Healing ExplorationsThis long running monthly event in #LongBeach at Sacred Roots Holistic Healing brings the community together for an activating, cleansing and relaxing experience through Sacred Sound and Meditation. Sacred Roots provides a perfect, supportive environment to explore your inner world whether you are a seasoned sound healing explorer or brand new! The first part of the session will be a Vocal Group Toning experience with guided imagery that will rejuvenate and balance the body’s energy centers. You will learn to use your voice for self-healing. Past sessions have included a mix of toning vowel sounds for the energy centers, bija mantras, mantras with melodies, chanting, call and response singing, vocal exploration, the six healing sounds for the organs and more. There is something different every month. In the second part of the session, Lynda will play Healing Tibetan Singing Bowls, crystal bowls, chimes, gong, tuning forks, flutes, handpan, voice, shruti box and more to help guide everyone in a relaxing sound & music meditation. Participate, believe and receive. Please Bring: Blankets and or Pillow for extra comfort during the Music Meditation Sound Healing Sessions are designed to Reduce Stress, Relax the Nervous System and put participants into a meditative state, activating the body’s natural healing response. Sacred Roots Holistic Healing in #longbeach $25 – 30 Suggested RSVP: sacredfrequencies@gmail.com **We sometimes have special guest practitioners and themed healing events.  Please check in when you RSVP for event details Sacred Roots Holistic Healing 2841 E Broadway Long Beach, CA 90808 www.divasonic.com A testimonial from a first time sound healing meditation participant: “This was my first time attending sound healing, and I wasn’t sure what to expect. I was a little intimidated to be in the room with so many people, as I have never participated in a group meditation either. Your presence immediately harnessed the room in such a loving and positive way, and the group energy felt sacred and safe, which put me immediately at ease. I was truly so pleased with the entire meditation, and I had a profound, moving, and positive experience from start to finish. The actual sound experience was incredible, but I also appreciate the way that you guided and engaged with the room with so much care and attention. This guidance allowed me to have the purest and least self-conscious experience possible..”

Massage as a Profession|| MAAP || Tuesday Aug 20th, 7-9 pm

July 26, 2019
Join our two hour introduction to Massage as a Profession ! Meet our instructors, practice entry level massage therapy with peers on the massage table and converse with a general Q + A. Apply for our 555 Hour Bodywork + Healing Arts program launching October 2019! Learn more about Panacea at : www.panaceaholisticeducation.org Shaping Inspired Careers  

Sacred Roots
Signature Massage Therapy

60 minute massage offered at $69
Therapist available by appointment!

Choose a relaxation (lavender) or rejuvenation (orange blossom) based massage by Sacred Roots Holistic Healing trained therapist. LEARN MORE

Click Here to Book Your Massage Today

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Sacred Roots is a City of Long Beach Recognized Green Business!

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