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    Sacred Self Care

    A Six-Week Course

    Learn to utilize and integrate sacred practices into your daily life, with the support of peers and experienced teachers. Course begins June 24th, 3-5pm 
    Learn More + Enroll Today
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    Signature Massage

    60 minute massage offered at $69

    Therapist available Mon-Sat from 10am to 6 pm!
    Learn More + Book Your Massage Today
    Choose a relaxation (lavender) or rejuvenation (orange blossom) based massage by Sacred Roots Holistic Healing trained therapist.
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We Are

Sacred Roots brings awareness to self transformation & empowers you to take well-being into your own hands.

We offer

Therapeutic Massage, Ayurveda, Chiropractic, Acupuncture, Counseling and a variety of Energetic Healing modalities. View our full list of practitioners & read about their unique offerings.

We Host

Conscious Minded Workshops and Weekly Events for our Community. Click here to view our full list of current events.

Join Our Weekly Events


Third Saturdays 11am- 3pm

Community Healing Clinic
with Sacred Roots members

Fourth Fridays 7pm-9pm Sound Bath + Divine Breath Healing Randy Ueda

Third Fridays, 7:30pm Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation with Lynda Arnold

Third Saturdays 11-3pm Community Healing Clinic Sacred Roots Healing Practitioners + Doctors

Every Sunday 10am Dharma Talk + Meditation with Cayce Howe

Sacred Roots
Signature Massage Therapy

60 minute massage offered at $69
Therapist available Mon-Sat from 10am to 6 pm!

Choose a relaxation (lavender) or rejuvenation (orange blossom) based massage by Sacred Roots Holistic Healing trained therapist. LEARN MORE

Click Here to Book Your Massage Today

Intro to Alexander Technique 5/27, 6/3, 6/10, 6/17 2:30pm

May 8, 2018
Drop in to one or all four introductory classes to the Alexander Technique and learn to observe yourself (physically, mentally, and emotionally), get rid of harmful habits, and discover the freedom to change. We will be exploring basic principles of the Alexander Technique, and building a strong foundation of awareness through gentle movement, hands-on guidance, and breath work. For more information contact Sarah Silva at: ATsarahsilva@gmail.com

Support Circle: Light on Grief 4th THURS 7pm

May 8, 2018
Introducing our newest Community Outreach: Support Circles! Every 2nd and 4th Thursday ….Connect with like minds and move through transformation with a foundation of Self Care and loving kindness.

Nutrition for Optimal Health SAT JUN 2nd, 10-1115am

May 2, 2018
If you have always wondered what you’re supposed to eat to be at your best health than this is the workshop for you! From balancing hormones to controlling inflammation this workshop will cover all the basics. You will leave the workshop knowing the 5 pillars of health, how nutrition is tied into each pillar, and the knowledge of the best foods to eat for optimal health.  The class will end with a food demonstration and samples to try! The workshop is presented by Amanda Sauceda, Registered Dietitian.  She specializes in food sensitivities, correcting nutrient deficiencies, digestive health and integrative nutrition. Amanda Sauceda, MS, RDN,CLT http://www.amandasauceda.com/ Facebook I Instagram I Twitter

Compassionate Communication 6 Week Course: MON JUN 11th, 7-9pm

April 20, 2018
6 Week Compassionate Communication Course facilitated by Rachel Bennish and Jenny Ahn Inspired by Non Violent Communication with Marshall Rosenberg Who is this for? *You want to improve your communication skills and develop tools for healthier relationships with family, friends and co-workers *You are seeking skills to empathize and deeply understand others and yourself *You want to become a better listener * You are ready to positively shift how you communicate with others and yourselves. *You want a deeper connection with the people you come across daily. *You want to be in touch with your feelings *You want to be in tune with your needs and how to express them in a constructive way. *You are a parent and would like to embody a new way of communicating with your children and set a new example for your family What to Expect: *Weekly exercises and practices to develop mindful communication skills *Understand your own feelings and needs as well as tuning into others’ *Interactive partner and group work *Sacred Space & Confidential learning environment *Develop skills to communicate with others on a deeper level *Re-evaluate old patterns of communication that are not serving ourselves and our relationships *Listen more attentively to others with compassion and empathy Cost + RSVP Info: $122-$166 (Sliding scale- This depends on your income. *Please pay the highest amount if you can afford to do so.) *Cancellation Policy: 50% refund 10 days before start date. No refund within 10 days of course start date.  Payment and e-mail confirmation due to hold a spot. E-mail nvclongbeach@gmail.com Click here to Pay for the Course: Pay for the Course     Recommended Reading: Nonviolent Communication, A Language of Life by Marshall Rosenberg This book will give you a deeper understanding of the principles and foundation of NVC to enhance the games and practices we will be playing in class.  It is not necessary that you read or have read this book but it is highly recommended to read throughout the six weeks of class. Limited Spots Available 15-20 max.   When and Where: Sacred Roots Holistic Healing Upcoming Course Stars Monday June 11th, 7-9pm Six Consecutive Weeks 7-9pm ( 2 hrs) *If you plan to miss more than 2 classes, please consider taking this course at another time. Jenny and Rachel have been leading Compassionate Communication book readings and practice groups in the Long Beach area since 2015.  They are the co-founders of NVC Long Beach; the local chapter for those interested in learning, practicing, and sharing the principles and teachings of Nonviolent Communication. Jenny has been teaching yoga and practicing Ayurvedic medicine over the past ten years, and one of the co-founders of Sacred Roots healing center.  She has been actively taking workshops, classes, and studying non-violent communication and sees the value and benefit to her community.  She is dedicated to sharing the gifts of communicating empathically and becoming a more attentive and caring listener within her community, friends, and family. Rachel is a stand up comedian, actress, and comedic
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Winter Showcase

Running Jan-Mar 2018

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Sacred Roots is a City of Long Beach Recognized Green Business!