•  

    Sacred Self Care

    A Six-Week Course

    Learn to utilize and integrate sacred practices into your daily life, with the support of peers and experienced teachers. Course begins Monday September 17th, 7-9pm!
    Learn More + Enroll Today
  •  

    Signature Massage

    60 minute massage offered at $69

    Therapist available Mon-Sat from 10am to 6 pm!
    Learn More + Book Your Massage Today
    Choose a relaxation (lavender) or rejuvenation (orange blossom) based massage by Sacred Roots Holistic Healing trained therapist.
1
/
3
/

We Are

Sacred Roots brings awareness to self transformation & empowers you to take well-being into your own hands.

We offer

Therapeutic Massage, Ayurveda, Chiropractic, Acupuncture, Counseling and a variety of Energetic Healing modalities. View our full list of practitioners & read about their unique offerings.

We Host

Conscious Minded Workshops and Weekly Events for our Community. Click here to view our full list of current events.

Join Our Weekly Events


Third Saturdays 11am- 3pm

Community Healing Clinic
with Sacred Roots members

Fourth Fridays 7pm-9pm Sound Bath + Divine Breath Healing Randy Ueda

Third Fridays, 7:30pm Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation with Lynda Arnold

Third Saturdays 11-3pm Community Healing Clinic Sacred Roots Healing Practitioners + Doctors

Every Sunday 10am Dharma Talk + Meditation with Cayce Howe

Sacred Roots
Signature Massage Therapy

60 minute massage offered at $69
Therapist available Mon-Sat from 10am to 6 pm!

Choose a relaxation (lavender) or rejuvenation (orange blossom) based massage by Sacred Roots Holistic Healing trained therapist. LEARN MORE

Click Here to Book Your Massage Today

Mindful Communication Fall Series :: SAT Sept 22, 12-3

September 5, 2018
Fall Mindful Communication Series | 3 Saturdays | 12-3pm   Befriending Conflict: Working through Triggers & Anger Saturday September 22nd, 12-3pm   Making Peace with Ourselves Saturday November 3rd, 12-3pm   Forgiveness: The Art of Letting Go and Resolving Resentment Saturday December 1st, 12-3pm The Exchange: $30/per class $75/3 classes Link to Pay for Course: https://squareup.com/store/JennyAhn/item/fall-mindful-communication-series Join us this fall for a monthly Mindful Communication Class Series with Founders of Long Beach NVC Jenny Ahn and Rachel Bennish. Learning to navigate through our emotions takes skill and learning. Many of us early on aren’t taught mindful and compassionate communication skills and struggle with articulating and expressing ourselves fully.  Mindful communication practices provides the tools necessary to increase our awareness of not only how we speak and communicate with others, but most importantly the way in which we speak to ourselves. Join us in this fall series and improve your ability for empathic and authentic connection with yourself and others, and tools to navigate the emotional body with more awareness and compassion. These classes are based on the principles of Nonviolent Communication by Marshall Rosenberg and deepen our ability to: Connect to self + others Articulate feelings and thoughts with clarity and purpose Resolve inner conflicts Make peace with ourselves Acknowledge triggers and move through them Forgive + Resolve negativity/resentment Create healthy boundaries for ourselves Listen with compassion   What to expect : *Interactive partner and group work *Sacred Space & Confidential learning environment *Understand your own feelings and needs as well as tuning into others’ *Listen more attentively to others with compassion and empathy   Befriending Conflict: Working through Triggers & Anger Saturday September 22nd, 12-3pm In this session, learn tools and Practices for dealing with challenging relationships, difficult conversations, and managing conflict in a healthy way. Explore your own personal patterns, triggers, responses to anger, and what lies behind them.  Using the teachings of Compassionate Communication, practice and learn how to stay in a state of empathy and compassion for yourself and others during even the most difficult conversations. Making Peace with Ourselves Saturday November 3rd, 12-3pm Sometimes the most complex and difficult relationship we have is with ourselves. We can be our own harshest critic and easily spiral into self judgment, blame, shame and doubt without even being conscious of it.  We may have trouble or lack the skills to navigate and express our thoughts or hard to digest emotions. Sometimes all it takes is being aware to tap back in to our natural state of compassion. In this session, deepen your awareness and capacity for a kinder, compassionate and more accepting relationship with yourself.   Learn what blocks empathy for yourself and others.   Transform blame and self shame and gain the skills to listen to yourself with compassion, empathy, and understanding.  Take a deep breath and lets learn to make peace with ourselves. Forgiveness: The Art of Letting Go and Resolving Resentment Saturday December 1st, 12-3pm Saying ‘I’m sorry’ and letting go can be hard.   It means we

Panacea Holistic Institute :: VIRTUAL Open House :: THURS Sept 6

August 14, 2018
Want to learn more about Panacea Holistic Institute’s FALL COURSES or the debut CERTIFIED MASSAGE THERAPY + Self-Care Immersion Program?  Join us!  And visit www.panaceaholisticeducation.org

Body Brilliance – A Six Week Course – Tuesdays: Sept 11 to Oct 16 :: 7:00-8:30

July 20, 2018
BODY BRILLIANCE A Six Week Course in Living an Ecstatic Life   EXPERIMENT WITH: Loving Yourself, Loving Your Body, Unpacking the Deepness of Who You Are   Explore: Body Intelligence Appreciation and Authenticity Truth Telling and Taking Responsibility Making Agreements You WANT to Make Commitment and Re-commitment Turning towards feelings Loving Yourself Do you: Want to transform fear? Want to live a life in integrity? Desire closeness in all of your relationships? Want to Discover body signals for yes and no? Feel excited about increasing your Body Intelligence? Want to create commitments that will change the way you look at your life? If so, Join us for Six weeks of: Discovering practices that create wholeness within you, Exploring activities that create real shifts in your mindset, Playing with Personas and seeing yourself as whole and complete Exercising your “Appreciation Muscles,” Diving deep into who you truly are. By the end of the six weeks: You will be a better listener and communicator, You will know simple tools to increase your aliveness, Become present with anything going on in your life and relationships, You will increase your capacity for joy and having a good time in your life, You will discover how to love yourself.   Conscious Loving Lab With Crystal Dawn Rios   Tuesdays from 7:00-8:30 September 11 to Oct 16 $233-$266 Sliding Scale Tuition At Sacred Roots Holistic Healing 2841 E Broadway Ave. Long Beach, CA 90803

Panacea Holistic Institute – Fall Professional Enrichment Courses !

July 1, 2018
 We have created a professional holistic education branch to serve our Sacred Roots community.  Want to learn more? Visit www.panaceaholisticeducation.org Ready to expand your knowledge?! Click on the course image for Registration page.         Past Summer Courses :      
srgallery

Winter Showcase

Running Jan-Mar 2018

Receive Sacred Roots News & Discounts right in your inbox!

Gift Certificates Available

Click Here to Order

Follow Sacred Roots on Instagram

 

Sacred Roots is a City of Long Beach Recognized Green Business!