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We Are

Sacred Roots brings awareness to self transformation & empowers you to take well-being into your own hands.

We Host

Conscious Minded Workshops and Weekly Events for our Community.
Check out the full list of current events.

We Educate

Meet our Holistic College + education branch offering Massage Therapy trainings, meditation trainings, sound facilitator trainings + more…

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Join Our Weekly Events

We operate our sacred space as a collective. Connect with event hosts and practitioners directly for booking & schedule inquiries. Our administrative office is open Monday through Thursday from 10 am to 3 pm.

Every Sunday 10am Dharma Talk + Meditation with Cayce Howe, and Wendy Block Insight LA
(Last Sundays include extra 30 minutes of Dharma Cafe)

First Saturdays, 7:30-9pm Sound Healing with Lynda Arnold

Second Fridays, 7:30-8:30 pm A Journey Through Sound with Zosha Womack

Third Fridays, 7:30pm Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation with Lynda Arnold

Fourth Fridays 7:30-9pm Reiki & Sound withJanell & Arvindjeet

Full Moon Circle with Brook Albrigo

New Moon with Brook Albrigo

 Yoga Collective LB Weekly Classes: 

Monday 7 am – Yoga Basics w Anne

Monday 5:30 pm  – Meditation w Hannah

Tuesday 6 am – Meditation w Cayce

Tuesday 7 am & 5:30 pm  – Strong Flow w Reika

Wednesday 5:30 pm  – Meditation w Alyssa

Thursday 6 am – Meditation w Cayce

Thursday 5:30 pm  – Kundalini w Raj

Friday 5:30 pm – Qi Gong with Richard Harvey

Register + Reserve your seat at yogacollectivelb.com

November 21, 2019
  • Meditation

    November 21, 2019 6:00 am - 6:45 am 

November 22, 2019
November 24, 2019

Bodywork & Healing Arts

Program

This 7 month training is designed to heal, power, and serve all Earthlings

Learn More + Enroll Today

Mindful Communication Fall Series: SAT Nov 9th + Dec 14th, 12-3pm

November 2, 2019
Fall Mindful Communication Workshop| 12-3pm Join us this fall for a monthly Mindful Communication Class Series with Founders of Long Beach NVC Jenny Ahn and Rachel Bennish. Learning to navigate through our emotions takes skill and learning. Many of us early on aren’t taught mindful and compassionate communication skills and struggle with articulating and expressing ourselves fully.  Mindful communication practices provides the tools necessary to increase our awareness of not only how we speak and communicate with others, but most importantly the way in which we speak to ourselves. Join us in this fall series and improve your ability for empathic and authentic connection with yourself and others, and tools to navigate the emotional body with more awareness and compassion. These classes are based on the principles of Nonviolent Communication by Marshall Rosenberg and deepen our ability to: Connect to self + others Articulate feelings and thoughts with clarity and purpose Resolve inner conflicts Make peace with ourselves Acknowledge triggers and move through them Forgive + Resolve negativity/resentment Create healthy boundaries for ourselves Listen with compassion   What to expect : *Interactive partner and group work *Sacred Space & Confidential learning environment *Understand your own feelings and needs as well as tuning into others’ *Listen more attentively to others with compassion and empathy —————————————————————————————— Making Peace with Ourselves: Shifting the inner Dialogue  Saturday November 9, 12-3pm Sometimes the most complex and difficult relationship we have is with ourselves. We can be our own harshest critic and easily spiral into self judgment, blame, shame and doubt without even being conscious of it.  We may have trouble or lack the skills to navigate and express our thoughts or hard to digest emotions. Sometimes all it takes is being aware to tap back in to our natural state of compassion.   In this session, deepen your awareness and capacity for a kinder, compassionate and more accepting relationship with yourself.   Learn what blocks empathy for yourself and others.   Transform blame and self shame and gain the skills to listen to yourself with compassion, empathy, and understanding.  Take a deep breath and lets learn to make peace with ourselves.  The Exchange: $45/per class Link to Pay for Course: https://squareup.com/store/JennyAhn/item/fall-mindful-communication-series —————————————————————————————- Forgiveness: The Art of Letting Go and Resolving Resentment Saturday December 14th, 12-3pm Saying ‘I’m sorry’ and letting go can be hard.   It means we have to be vulnerable and admit there may have been something we did that may have hurt another that we now regret.  It can be even harder if there are still unresolved feelings, resentment, and a loss in connection with that person. Sometimes, we are the ones hoping for an apology and at other times we must learn to forgive ourselves. In this session, learn about the power of forgiveness, letting go, resolving resentment and how to re-establish understanding and connection when there is a break in a relationship. “Mourning and self-forgiveness lead us in the direction of learning and growing. Guilt, shame, and depression obscure possibility and perpetuate

Massage as a Profession|| MAAP || Tuesday Nov 19th, 7-9 pm

October 31, 2019
Join our two hour introduction to Massage as a Profession ! Meet our instructors, practice entry level massage therapy with peers on the massage table and converse with a general Q + A. Apply for our 555 Hour Bodywork + Healing Arts program launching October 2019! Learn more about Panacea at : www.panaceaholisticeducation.org Inspiring Holistic Careers Copy of Untitled (3)

Panacea’s Student Massage Clinic || Starting November, 14th, 2019

October 30, 2019
Please join us at Panacea’s Student Massage Clinic. Grand Opening November 14th, 2019. Monthly Schedule Thursday: 12:30-4:30 pm 1st Friday: 10:30-4:30 pm 2nd + 3rd Saturdays 10:30-4:30 4th Sunday 12:30-6:30 pm   Pricing: 60 mins Trimester 1 || $22 14. Nov-19.DEC Trimester 2 || $33 16.JAN-12.MAR Trimester 3 || $44 26.MAR-21.MAY Packages: 60 mins Trimester 1 || 3 Pack: $51 Trimester 2 || 3 pack: $84 Trimester 3 || 3 pack: $117  

Deep Tissue 39 Hour Immersion || Nov 18th – Dec 18th

October 30, 2019
Please join master instructor Allison Denney of Rebel Massage Therapy in this Deep Tissue 39 hour immersion, introduction Level. 5 seats open $1111 tuition for certified bodyworkers schedule: 11:45-2:45 pm Nov 18th: M-W Nov 25th: T-W Dec 2nd: M-W Dec 9th: T-W Dec 16th: M-W Register here: https://sacredrootseducation.regfox.com/deep-tissue-intro-immersion-with-allison-denney-39-hours Watch a video from Allison’s YouTube channel: https://youtu.be/6D6kJQYE-Dw

Mantra + Massage Sound Mediation || November 15th, 2019

October 24, 2019
Join us for a restorative Sound Meditation including bodywork provided by certified therapists. Friday Nov 15th, 2019 7:30-9 p $25 suggested donation RSVP required : sacredrootshh@gmail.com  

Sacred Roots
Signature Massage Therapy

60 minute massage offered at $69
Therapist available by appointment!

Choose a relaxation (lavender) or rejuvenation (orange blossom) based massage by Sacred Roots Holistic Healing trained therapist. LEARN MORE

Click Here to Book Your Massage Today

A Quarterly Artist Showcase curated to fit the seasons:

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Sacred Roots is a City of Long Beach Recognized Green Business!

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