Want to learn more?  We have created a professional holistic education branch to serve our Sacred Roots community.             Past Summer Courses :  

Women’s Healing | Ritual | Meditation | Celebration The Full Moon is a powerful and intense time when a surge of energy enables you to take action. It’s a time of celebration but also an opportune moment of release and renewal. Gather in sacred circle for rituals to mark this inner transformation in a formal and ceremonial way as we release the old and invite the new. We will explore meditation to connect with self and nature, journaling, sharing, and celebrating with a monthly ritual to make way for magical new opportunities to come your way!   In honor of the Full Moon we will ritualize with a self healing body + scalp massage from the Ayurvedic Tradition as well as dry brushing. We will use warm oils and various aromatherapy blends. You will also learn a Full Moon meditation you will be able practice and take home to add to your self care toolbox. * Bring a towel and bathing suit or short sleeve top and shorts to change into. Saturday July 28th | 7-830pm Space is limited- RSVP at www.jennyahnwellness.com 24 hr cancellation to receive a full refund Exchange: $25-35 Sliding Scale  

July 10th 7:30-9pm $35 Women’s Circle•Ritual•Sound Medicine In this all Women New moon Healing ceremony, we will gather as our ancestors did to honor our guides, ourselves, mother nature and Great Spirit. The New Moon is a time to plant the seeds we want to grow. The intentions we set on the new moon will grow and expand with the waxing energy as it builds into a full moon and illuminates what we need to bring our attention to or release. By combining our intentions with sound healing, we create the space within ourselves to bring these seeds to fruition. We will create a sacred ceremonial space, talk about the current energy, share our truths and infuse a ritual item to work with at home. Afterwards, Brook will take us on a healing sound journey with crystal bowls, drum, rattle, Indian Shruti and medicine songs to open our hearts to all the infinite possibilities and release stuck and stagnant energy that is no longer serving us. Everyone will leave the ceremony with an intention infused ritual item. Space is limited- RSVP required- BrookAlbrigoHealing.com Your space is only refundable if another woman takes your spot and you give more than 24 hours notice. No refunds for same day cancellations.

Drop in to one or all four introductory classes to the Alexander Technique and learn to observe yourself (physically, mentally, and emotionally), get rid of harmful habits, and discover the freedom to change. We will be exploring basic principles of the Alexander Technique, and building a strong foundation of awareness through gentle movement, hands-on guidance, and breath work. For more information contact Sarah Silva at: ATsarahsilva@gmail.com