Upcoming Events at Sacred Roots

Sound + Mantra Meditation || First Saturdays w Lynda

December 30, 2019
Our New Decade Sound & Mantra Meditation with Lynda Arnold January 4th, 2020 at Sacred Roots Holistic Healing in Long Beach Our New Decade Sound & Mantra Meditation with Lynda Arnold Kick off our new decade with this special 2 hour Intention Setting, Sound and Mantra Meditation Workshop

Emotional Intelligence Series || Jan – Apr 2020

December 30, 2019
First Saturdays from 9-11 am A two hour class that will unlock healing potential for the intellect.  

Kundalini Sound Series || Jan – Apr 2020

December 30, 2019
First Fridays from 7:30- 9:30 pm   Series Schedule: January – New Beginnings February – Caliber of life March – Blissfully Blossoming April – Self Blessing   Meet the Facilitator: Raj Pritpal Singh has been practicing Kundalini Yoga since May of 2013 and became a

Healing Arts Series || 1st Weekend Monthly

December 27, 2019
Kundalini Sound Series: Raj Pritpal Singh has been practicing Kundalini Yoga since May of 2013 and became a certified instructor in 2016. He has a passion for sharing knowledge about the breath and it’s relationship to the physical and mental bodies. His love for teaching comes from his own

Sacred Self Care 6 Week Course || January 2020

December 19, 2019
6 Week Sacred Self Care Course Starts: Tuesday January 21st 2020 through February 25th 2020 Are you ready to shift your lifestyle? This course is for you, if you are ready to… Take health and healing into your own hands! Seeking a holistic path to Wellness Empower yourself with ancient

Panacea’s Student Massage Clinic || Starting January 16th, 2020

October 30, 2019
  Trimester 2 Clinic Registration will re-open the first week of January 2020 Please join us at Panacea’s Student Massage Clinic. Monthly Schedule Thursday: 12:30-4:30 pm 1st Friday: 10:30-4:30 pm 2nd + 3rd Saturdays 10:30-4:30 4th Sunday 12:30-6:30 pm   Pricing: 60 mins Trimester 2

Mind Travel Guided Meditation

August 1, 2019
Every Monday and Wednesday drop-in to a guided meditation with The Conscious Craft theconsciouscraft.com. To register and reserve your seat go to

Kundalini Yoga & Meditation

August 1, 2019
Transform yourself from the inside out! To register and reserve your classes go

Sacred Roots Calendar of Events

January 2020

Sun Mon Tue Wed Thu Fri Sat
1
2
  • Meditation
3
4
  • 1st Saturday Sound Healing Explorations with Lynda Arnold
5
  • Weekly Sitting Group with Cayce Howe + Wendy Block
6
7
  • Meditation
8
9
10
11
12
  • Weekly Sitting Group with Cayce Howe + Wendy Block
13
14
  • Meditation
15
16
  • Meditation
17
  • Sound Healing Explorations: Mantra & Massage
18
19
  • Weekly Sitting Group with Cayce Howe + Wendy Block
20
21
  • Meditation
22
23
24
  • Acupuncture Clinic
  • Sacred Sound Bath + Reiki Healing
25
26
  • Weekly Sitting Group with Cayce Howe + Wendy Block
  • Sunday Sit Social
27
28
  • Meditation
29
30
31

Sacred Roots Calendar of Events

January 21, 2020
January 22, 2020
January 23, 2020
January 24, 2020
January 26, 2020
January 28, 2020
January 29, 2020
January 30, 2020
February 1, 2020
February 2, 2020
February 4, 2020
February 5, 2020
February 6, 2020
February 7, 2020
February 8, 2020
February 9, 2020
February 11, 2020
  • Meditation

    February 11, 2020 6:00 am - 6:45 am 

February 12, 2020
February 13, 2020
February 15, 2020
February 16, 2020

Recurring Events

Every Sunday 10am
Dharma Talk + Meditation
with Cayce Howe, Insight LA
(extra 30 minutes of Dharma Cafe on last Sundays)

First Saturdays 7:30-9pm
Sound Healing Explorations
with Lynda Arnold

Second Fridays, 7:30-8:30 pm
A Journey Through Sound
Integrative sound healing with Zosha Womack

Third Fridays, 7:30pm
Sound Healing Explorations:
Group Toning & Tibetan Bowl Music Meditation

with Lynda Arnold

Fourth Fridays, 7:30pm
Reiki + Sacred Sound Bath with Janell + Arvindjeet

– date & times vary monthly –

 New Moon Wombyn Circle with Brook Albrigo

Full Moon Circle – All Genders w Brook Albrigo

Yoga Collective LB : 

Monday 7 am – Yoga Basics w Anne

Monday 5:30 pm  – Meditation w Hannah

Of the Conscious Craft

Tuesday 6 am – Meditation w Cayce

Tuesday 7 am & 5:30 pm  – Strong Flow w Reika

Wednesday 5:30 pm  – Meditation w Alyssa

Of the Conscious Craft

Thursday 6 am – Meditation w Cayce

Thursday 5:30 pm  – Kundalini w Raj

Friday 5:30 pm – Qi Gong with Richard Harvey

Register + Reserve your seat at yogacollectivelb.com

Sacred Self Care at Sacred Roots, Long Beach, CA

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