Upcoming Events at Sacred Roots

Sacred Self Care 6 Week Course || January 2020

December 1, 2019
6 Week Sacred Self Care Course Starts: Tuesday January 21st 2020 through February 25th 2020 Are you ready to shift your lifestyle? This course is for you, if you are ready to… Take health and healing into your own hands! Seeking a holistic path to Wellness Empower yourself with ancient

The Winter Ball || A Homegrown Concert || 12.14.19

November 25, 2019
The Winter Ball A Homegrown Concert 12.14.19 Saturday 6:30 PM – 10 Pm || $11 ticket entry For fun and to shine some light into 2020 and our Homegrown Concert series – we have added a benefit of partial ticket proceeds to KLBP >> long beach’s newest public radio station! The

Mindful Communication Fall Series: SAT Nov 9th + Dec 14th, 12-3pm

November 2, 2019
Fall Mindful Communication Workshop| 12-3pm Join us this fall for a monthly Mindful Communication Class Series with Founders of Long Beach NVC Jenny Ahn and Rachel Bennish. Learning to navigate through our emotions takes skill and learning. Many of us early on aren’t taught mindful and

Panacea’s Student Massage Clinic || Starting November, 14th, 2019

October 30, 2019
  Trimester 2 Clinic Registration will re-open the first week of January 2020 Please join us at Panacea’s Student Massage Clinic. Grand Opening November 14th, 2019. Monthly Schedule Thursday: 12:30-4:30 pm 1st Friday: 10:30-4:30 pm 2nd + 3rd Saturdays 10:30-4:30 4th Sunday 12:30-6:30 pm

Deep Tissue 39 Hour Immersion || Nov 18th – Dec 18th

October 30, 2019
Please join master instructor Allison Denney of Rebel Massage Therapy in this Deep Tissue 39 hour immersion, introduction Level. 5 seats open $1111 tuition for certified bodyworkers schedule: 11:45-2:45 pm Nov 18th: M-W Nov 25th: T-W Dec 2nd: M-W Dec 9th: T-W Dec 16th: M-W Register

Mind Travel Guided Meditation

August 1, 2019
Every Monday and Wednesday drop-in to a guided meditation with The Conscious Craft theconsciouscraft.com. To register and reserve your seat go to

Kundalini Yoga & Meditation

August 1, 2019
Transform yourself from the inside out! To register and reserve your classes go

Yoga Collective schedule || November

August 1, 2019
Join us for our weekly yoga and mediation offerings. To register and reserve your classes go to

Sacred Roots Calendar of Events

December 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • Weekly Sitting Group with Cayce Howe + Wendy Block
2
3
  • Meditation
  • Yoga Collective - Morning Flow
  • Yoga Collective - Restorative
4
5
6
7
  • Meditation Instructor Training
  • 1st Saturday Sound Healing Explorations with Lynda Arnold
8
  • Weekly Sitting Group with Cayce Howe + Wendy Block
9
10
  • Meditation
  • Yoga Collective - Morning Flow
  • Yoga Collective - Restorative
11
12
13
  • A Journey through Sound
14
  • NVC Fall Series
  • Panacea Student Clinic
  • Winter Ball - A homegrown concert
15
  • Weekly Sitting Group with Cayce Howe + Wendy Block
16
17
  • Meditation
  • Yoga Collective - Morning Flow
  • Yoga Collective - Restorative
18
19
  • Meditation
20
  • Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation
21
22
  • Weekly Sitting Group with Cayce Howe + Wendy Block
  • Sunday Sit Social
23
24
25
26
27
  • Acupuncture Clinic
  • Sacred Sound Bath + Reiki Healing
28
29
  • Weekly Sitting Group with Cayce Howe + Wendy Block
30
31

Sacred Roots Calendar of Events

December 13, 2019
December 14, 2019
December 15, 2019
December 16, 2019
December 17, 2019
December 18, 2019
December 19, 2019
  • Meditation

    December 19, 2019 6:00 am - 6:45 am 

December 20, 2019
December 22, 2019
December 27, 2019
December 29, 2019
December 30, 2019
December 31, 2019
January 1, 2020
January 2, 2020
January 4, 2020
January 5, 2020
January 6, 2020
January 7, 2020
January 8, 2020
January 9, 2020
January 10, 2020

Recurring Events

Every Sunday 10am
Dharma Talk + Meditation
with Cayce Howe, Insight LA
(extra 30 minutes of Dharma Cafe on last Sundays)

First Saturdays 7:30-9pm
Sound Healing Explorations
with Lynda Arnold

Second Fridays, 7:30-8:30 pm
A Journey Through Sound
Integrative sound healing with Zosha Womack

Third Fridays, 7:30pm
Sound Healing Explorations:
Group Toning & Tibetan Bowl Music Meditation

with Lynda Arnold

Fourth Fridays, 7:30pm
Reiki + Sacred Sound Bath with Janell + Arvindjeet

– date & times vary monthly –

 New Moon Wombyn Circle with Brook Albrigo

Full Moon Circle – All Genders w Brook Albrigo

Yoga Collective LB : 

Monday 7 am – Yoga Basics w Anne

Monday 5:30 pm  – Meditation w Hannah

Of the Conscious Craft

Tuesday 6 am – Meditation w Cayce

Tuesday 7 am & 5:30 pm  – Strong Flow w Reika

Wednesday 5:30 pm  – Meditation w Alyssa

Of the Conscious Craft

Thursday 6 am – Meditation w Cayce

Thursday 5:30 pm  – Kundalini w Raj

Friday 5:30 pm – Qi Gong with Richard Harvey

Register + Reserve your seat at yogacollectivelb.com

Sacred Self Care at Sacred Roots, Long Beach, CA

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