Events at Sacred Roots

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Fourth Friday Sound – Restore, Relax, Recharge

October 13, 2020

Please join us for a beautiful evening to Restore, Relax and Recharge. Our Sound Bath will be led by Biba Millstein who has been offering Sound Baths in the Long Beach area for the past year. The evening will open with a relaxing meditation and visualization, followed by a sound bath led by

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First Friday Sound Sanctuary with Sopurkh

October 11, 2020

FIRST FRIDAY’S SOUND SANCTUARY: This Sound Sanctuary is a space for surrender. We create a quantum soundweave that supports us as we cut through psychic and somatic debris to open spaces of movement and creativity / Nourishing waves of sound attune energetic constellations for optimal

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Sound + Meditate = Heal with Lynda Arnold

September 30, 2020

SOUND + MEDITATION = HEALING Join Lynda Arnold aka Divasonic for a relaxation and expanding Vocal Toning and Sound Meditation at Sacred Roots Holistic Healing on 2nd Fridays beginning September 11, 2020. Sound Meditation combines the benefits of mindfulness meditation with focused and contemplative

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Sacred Sound Healing >> Third Fridays

September 29, 2020

Welcome to Sacred Sound Healing ! Self Care is more important than ever. We will be creating a space of healing for your mind, body, and spirit. Nourishing and allowing your subtle energies to re-align. Sounds created by sacred traditional

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Panacea Student Massage Clinic

September 18, 2020

Happening Every Thursday and rotating weekend dates. Email us at studentclinicphi@gmail.com to reserve and

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Pregnancy Massage Doula Course

September 15, 2020

Explore the physical and emotional benefits of prenatal and postpartum massage at Panacea Holistic Institute. Expect to learn, understand, and implement nourishing + compassionate treatments for expectant mothers, provide a grounding experience through touch, create safe, comfortable, highly

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Fall Mindful Communication Workshop Series

September 15, 2020

Fall Mindful Communication Workshop Series Building Emotional Resilience using Nonviolent Communication Befriending Conflict: Working through Triggers Sunday, October 4th, 2 – 5 pm Making Peace with Ourselves: Shift the Inner Dialogue Sunday, November 1st, 2 – 5 pm Forgiveness: The

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Thai Yoga Massage Series

June 8, 2020

Dive into the ancient healing modality of Thai Yoga Massage with Crystal Dawn of the Conscious Loving Lab in collaboration with Sacred Roots Education. Thai massage 101 : Intro to table Thai massage 102: Intro to floor Thai massage 103: Advanced

Sacred Roots Calendar of Events

	October 2020
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1	2 Acupuncture Clinic Acupuncture Clinic October 2, 2020 1:00 pm - 5:00 pm Community Acupuncture Clinic w Rufus Fuller, LaC from 1-5. $15 suggested donation More details... Sound Sanctuary with Sopurkh Sound Sanctuary with Sopurkh October 2, 2020 7:30 pm - 8:45 pm This Sound Sanctuary is a space for surrender. We create a quantum soundweave that supports us as we cut through psychic and somatic debris to open spaces of movement and creativity / Nourishing waves of sound attune energetic constellations for optimal regeneration. Enhances realms of meditation, sleep and dream. Gong is an oracle of sound creating optimal frequency for the flow of life. Tantric diagonal force cuts through psychic and somatic debris to open spaces of movement and creativity / Nourishing waves of sound attune More details... Acupuncture w Rufus Acupuncture w Rufus October 2, 2020 12:00 am - 11:59 pm Our doctor of Traditional Chinese Medicine is on site First and Third Fridays from 1 - 5 pm To book a session email sacredrootshh@gmail.com More details... • • •	3
4 Weekly Sitting Group with Cayce Howe + Wendy Block Weekly Sitting Group with Cayce Howe + Wendy Block October 4, 2020 10:00 am - 11:30 am Available via ZOOM - Group meditation and informational talk on topics of mindfulness Keep up your current practice or establish a new one! Come together with like minded people as we meditate and discuss prinicples of mindfulness together. No meditation experience necessary. Every Sunday from 10-11:30AM By Donation http://unshakablemind.com/solutions/sitting-group/ More details... •	5	6	7	8	9 Sound + Meditate = Heal With Lynda Arnold Sound + Meditate = Heal With Lynda Arnold October 9, 2020 7:30 pm - 9:00 pm Join Lynda Arnold aka Divasonic for a relaxation and expanding Vocal Toning and Sound Meditation at Sacred Roots Holistic Healing on 2nd Fridays. Sound Meditation combines the benefits of mindfulness meditation with focused and contemplative listening. As you relax deeply listening to the various sounds from Himalayan Bowls, Gong, Flutes, Voice, Drums, Chimes and more, you activate the healing and restorative mechanisms of the body. Come clear your mind and allow your body some much needed time to recharge. Nourishment is key during these challenging times! Sessions begin with a vocal toning meditation. We will use our voices for guided breath release and toning vowel, mantra or seed sounds. Using the voice as an introduction to the sound meditation allows you to drop in quickly into the moment and move energy with your own sounding vibrations. After activating the life force energy in our bodies through the use of our voices, you are invited to drop into the deep listening session with the masterful playing and sonic toolset of Lynda Arnold. These sessions are limited to 10 people max and follow strict COVID safety protocols. Add a vegan meal from… More details... •	10
11 Weekly Sitting Group with Cayce Howe + Wendy Block Weekly Sitting Group with Cayce Howe + Wendy Block October 11, 2020 10:00 am - 11:30 am Available via ZOOM - Group meditation and informational talk on topics of mindfulness Keep up your current practice or establish a new one! Come together with like minded people as we meditate and discuss prinicples of mindfulness together. No meditation experience necessary. Every Sunday from 10-11:30AM By Donation http://unshakablemind.com/solutions/sitting-group/ More details... •	12	13	14	15 Panacea Student Massage Clinic Panacea Student Massage Clinic October 15, 2020 12:00 pm - 9:30 pm http://www.panaceaholisticinstitute.org/clinic studentclinicphi@gmail.com 442 444 0123 More details... •	16 Acupuncture w Rufus Acupuncture w Rufus October 16, 2020 12:00 am - 11:59 pm Our doctor of Traditional Chinese Medicine is on site First and Third Fridays from 1 - 5 pm To book a session email sacredrootshh@gmail.com More details... •	17
18 Weekly Sitting Group with Cayce Howe + Wendy Block Weekly Sitting Group with Cayce Howe + Wendy Block October 18, 2020 10:00 am - 11:30 am Available via ZOOM - Group meditation and informational talk on topics of mindfulness Keep up your current practice or establish a new one! Come together with like minded people as we meditate and discuss prinicples of mindfulness together. No meditation experience necessary. Every Sunday from 10-11:30AM By Donation http://unshakablemind.com/solutions/sitting-group/ More details... •	19	20	21	22 Panacea Student Massage Clinic Panacea Student Massage Clinic October 22, 2020 12:00 pm - 9:30 pm http://www.panaceaholisticinstitute.org/clinic studentclinicphi@gmail.com 442 444 0123 More details... •	23 Panacea Student Massage Clinic Panacea Student Massage Clinic October 23, 2020 12:00 pm - 5:00 pm http://www.panaceaholisticinstitute.org/clinic studentclinicphi@gmail.com 442 444 0123 More details... Sacred Sound Bath + Foot Massage + Vegan Meals Sacred Sound Bath + Foot Massage + Vegan Meals October 23, 2020 7:30 pm - 9:30 pm Sound Healing led by Biba Millstein Register Here! https://sacredrootseducation.regfox.com/fourth-friday-sound-bath More details... • •	24
25 Weekly Sitting Group with Cayce Howe + Wendy Block Weekly Sitting Group with Cayce Howe + Wendy Block October 25, 2020 10:00 am - 11:30 am Available via ZOOM - Group meditation and informational talk on topics of mindfulness Keep up your current practice or establish a new one! Come together with like minded people as we meditate and discuss prinicples of mindfulness together. No meditation experience necessary. Every Sunday from 10-11:30AM By Donation http://unshakablemind.com/solutions/sitting-group/ More details... Panacea Student Massage Clinic Panacea Student Massage Clinic October 25, 2020 12:00 pm - 5:00 pm http://www.panaceaholisticinstitute.org/clinic studentclinicphi@gmail.com 442 444 0123 More details... • •	26	27	28	29 Panacea Student Massage Clinic Panacea Student Massage Clinic October 29, 2020 12:00 pm - 9:30 pm http://www.panaceaholisticinstitute.org/clinic studentclinicphi@gmail.com 442 444 0123 More details... •	30	31