Upcoming Events at Sacred Roots

Mindful Communication Fall Series: Oct 19, Nov 9th, Dec 14th

September 5, 2019
Fall Mindful Communication Workshop| 12-3pm Forgiveness: The Art of Letting Go and Resolving Resentment Saturday October 19th, 12-3pm The Exchange: $45/per class Link to Pay for Course: https://squareup.com/store/JennyAhn/item/fall-mindful-communication-series Join us this fall for a monthly

Sacred Self Care 6 Week Course WED SEPT 25th, 7-9pm

August 7, 2019
6 Week Sacred Self Care Course Starts: Wednesday September 25th-October 30th, 7-9pm Are you ready to shift your lifestyle? This course is for you, if you are ready to… Take health and healing into your own hands! Seeking a holistic path to Wellness Empower yourself with ancient knowledge and

Mind Travel Guided Meditation

August 1, 2019
Every Monday and Wednesday drop-in to a guided meditation with The Conscious Craft theconsciouscraft.com. To register and reserve your seat go to

Kundalini Yoga & Meditation

August 1, 2019
Transform yourself from the inside out! To register and reserve your classes go

Yoga Collective schedule || August

August 1, 2019
Join us for our weekly yoga and mediation offerings. To register and reserve your classes go to

Sound Healing Explorations || First Saturday + Third Friday of the month

July 26, 2019
Sound Healing Explorations // Vocal Toning and Sound Meditation with Lynda ArnoldAbout Sound Healing ExplorationsThis long running monthly event in #LongBeach at Sacred Roots Holistic Healing brings the community together for an activating, cleansing and relaxing experience through Sacred Sound and

Functional Anatomy with Allison Denney – All about the neck – September 16th, 2019

April 29, 2019
Mission: Learn all about the most beneficial ways to approach a variety of Neck dysfunctions with advanced Massage Therapy Master, Allison Denney the Rebel Massage Therapist. Gain confidence, anatomical understanding of the neck/ shoulder, head + fresh perspectives on chronic dysfunctions. This

A Journey Through Sound || Second Friday of the month

March 26, 2019
Every second Friday of the month from 7:30- 8:30 During this one hour sound bath you will be guided with fellow travelers through a deep full body guided meditation, followed by a sound journey of sacred instruments to unity. Zosha’s array of Tibetan and Crystal quartz singing bowls, gongs,

Sacred Roots Calendar of Events

September 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • Weekly Sitting Group with Cayce Howe + Wendy Block
2
3
  • Meditation
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
4
5
  • Meditation
6
  • Qi Gong
7
  • Meditation Instructor Training
  • 1st Saturday Sound Healing Explorations with Lynda Arnold
8
  • Weekly Sitting Group with Cayce Howe + Wendy Block
9
10
  • Meditation
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
11
12
  • Meditation
13
  • Qi Gong
  • A Journey through Sound
14
15
  • Weekly Sitting Group with Cayce Howe + Wendy Block
16
17
  • Meditation
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
18
19
  • Meditation
20
  • Qi Gong
  • Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation
21
22
  • Weekly Sitting Group with Cayce Howe + Wendy Block
  • Sunday Sit Social
23
24
  • Meditation
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
25
  • Meditation w Alyssa
  • Living Yoga - Yoga Collective LB
  • Fall Sacred Self Care~
26
  • Meditation
27
  • Acupuncture Clinic
  • Qi Gong
  • Sacred Sound Bath + Reiki Healing
28
29
  • Weekly Sitting Group with Cayce Howe + Wendy Block
30

Sacred Roots Calendar of Events

September 18, 2019
September 19, 2019
  • Meditation

    September 19, 2019 6:00 am - 6:45 am 

September 20, 2019
September 22, 2019
September 23, 2019
September 24, 2019
September 25, 2019
September 26, 2019
  • Meditation

    September 26, 2019 6:00 am - 6:45 am 

September 27, 2019
September 29, 2019
September 30, 2019
October 1, 2019
October 2, 2019
October 3, 2019
October 4, 2019
  • Qi Gong

    October 4, 2019 5:30 pm - 6:30 pm 

October 5, 2019
October 6, 2019
October 7, 2019
October 8, 2019
October 9, 2019
October 10, 2019
October 11, 2019
October 13, 2019
October 14, 2019
October 15, 2019
October 16, 2019
October 17, 2019

Recurring Events

Every Sunday 10am
Dharma Talk + Meditation
with Cayce Howe, Insight LA
(extra 30 minutes of Dharma Cafe on last Sundays)

First Saturdays 7:30-9pm
Sound Healing Explorations
with Lynda Arnold

Second Fridays, 7:30-8:30 pm
A Journey Through Sound
Integrative sound healing with Zosha Womack

Third Fridays, 7:30pm
Sound Healing Explorations:
Group Toning & Tibetan Bowl Music Meditation

with Lynda Arnold

Fourth Fridays, 7:30pm
Reiki + Sacred Sound Bath with Janell + Arvindjeet

– date & times vary monthly –

 New Moon Wombyn Circle with Brook Albrigo

Full Moon Circle – All Genders w Brook Albrigo

Yoga Collective LB : 

Monday 7 am – Yoga Basics w Anne

Monday 5:30 pm  – Meditation w Hannah

Of the Conscious Craft

Tuesday 6 am – Meditation w Cayce

Tuesday 7 am & 5:30 pm  – Strong Flow w Reika

Wednesday 5:30 pm  – Meditation w Alyssa

Of the Conscious Craft

Thursday 6 am – Meditation w Cayce

Thursday 5:30 pm  – Kundalini w Raj

Friday 5:30 pm – Qi Gong with Richard Harvey

Register + Reserve your seat at yogacollectivelb.com

Sacred Self Care at Sacred Roots, Long Beach, CA

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