Upcoming Events at Sacred Roots

Sound Meditation Facilitator Training – Level 1 July 12-14, 2019

May 14, 2019
Level 1 ( 16 hours)  || July 12 – 14, 2019 Secure Registration Portal A three day immersion for future Sound Meditation Facilitators with our Resident Expert Practitioner & Southern California gem, Lynda Arnold aka DivaSonic.  Are you ready to deepen your relationship with Sound as a

Full Moon Oracle Ceremony – All genders welcome ! May 18th, 2019

May 8, 2019
Full Moon Oracle Ceremony May 18th 5:30-7pm $35 Full Moon in Scorpio “Learning to listen to the voice within” The Full Moon is a time for expansion and illumination, it is when the veil between the seen and unseen worlds are the thinnest. Every person has an intuitive or psychic

Trauma Release Experience – Monday, May 20th

May 8, 2019
with Garrett Wood of Gnosis Therapy in Long Beach Time of event : 6:30-8pm Cost: 5$ donation. Most people have experienced involuntary shaking (neurogenic tremors) such as ‘shaking like a leaf’ or ‘knocking knees’ after a severe shock or fright, when extremely nervous (such as before public

Functional Anatomy with Allison Denney – Demystify the Hip! – June 25th, 2019

April 29, 2019
Mission: Demystifying the hip flexors, ilio-psoas & deep six. Gain confidence, anatomical understanding of the pelvis + fresh perspectives on chronic dysfunctions. This training will be held Tuesday June 25th from 9-4 pm at Sacred Roots Holistic Healing Center in Long Beach, CA Prerequisites

Meditation Instructor Training (Aug 2019- JAN 2020) Long Beach, CA

April 29, 2019
August 3rd  2019- Jan 11, 2020 Mission Statement : The Meditation Instructor Training course offers a comprehensive program to those dedicated individuals who wish to share this powerful modality with others. The course has woven together traditional elements that honor the lineages of which these

New Moon Ceremony || Monday June 3rd, 2019

March 26, 2019
7:30 – 9 pm The New Moon is a time to plant the seeds we want to grow. The intentions we set on the new moon will grow and expand with the waxing energy as it builds. Join us this Friday in a healing celebration to honor the New Moon with Reiki Master Brook Albrigo. RSVP @

A Journey Through Sound || Second Friday of the month

March 26, 2019
Every second Friday of the month from 7:30- 8:30 During this one hour sound bath you will be guided with fellow travelers through a deep full body guided meditation, followed by a sound journey of sacred instruments to unity. Zosha’s array of Tibetan and Crystal quartz singing bowls, gongs,

Spring Gallery || April 13th – June 22, 2019

March 26, 2019
Come celebrate the Spring with us April 13th. From 6-10pm we will have live music with Ellen Warkentine, Wheels of Life Band, and friends. We will also have small bites and libations for all to share. Featured artists include Levi Gadson, Jon Ramirez, and Andrew Pisula of Vagabond

Sacred Roots Calendar of Events

May 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • Yoga Collective - Hatha Flow
  • Yoga Collective - Vinyasa
  • Insight LA: Series
2
  • Yoga Collective - Hatha Flow
3
  • Yoga Collective - Yoga Basics
4
  • New Moon • Ritual • Energy & Sound Healing
  • 1st Saturday Sound Healing Explorations with Lynda Arnold
5
  • Weekly Sitting Group with Cayce Howe + Wendy Block
6
  • Yoga Collective - Yoga Basics
7
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
8
  • Yoga Collective - Hatha Flow
  • Yoga Collective - Vinyasa
  • Insight LA: Series
9
  • Yoga Collective - Hatha Flow
10
  • Yoga Collective - Yoga Basics
  • A Journey through Sound
11
12
  • Weekly Sitting Group with Cayce Howe + Wendy Block
13
  • Yoga Collective - Yoga Basics
  • Holistic Chamber of Commerce
14
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
15
  • Yoga Collective - Hatha Flow
  • Yoga Collective - Vinyasa
  • Insight LA: Series
16
  • Yoga Collective - Hatha Flow
17
  • Yoga Collective - Yoga Basics
  • Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation
18
19
  • Weekly Sitting Group with Cayce Howe + Wendy Block
  • Breathwork
20
  • Yoga Collective - Yoga Basics
21
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
22
  • Yoga Collective - Hatha Flow
  • Yoga Collective - Vinyasa
  • Insight LA: Series
23
  • Yoga Collective - Hatha Flow
24
  • Yoga Collective - Yoga Basics
  • Sacred Sound Bath + Reiki Healing
25
  • Self Care Retreat
26
  • Weekly Sitting Group with Cayce Howe + Wendy Block
  • Sunday Sit Social
27
  • Yoga Collective - Yoga Basics
28
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
29
  • Yoga Collective - Hatha Flow
  • Yoga Collective - Vinyasa
30
  • Yoga Collective - Hatha Flow
31
  • Yoga Collective - Yoga Basics

Sacred Roots Calendar of Events

May 20, 2019
May 21, 2019
May 22, 2019
May 23, 2019
May 24, 2019
May 25, 2019
May 26, 2019
May 27, 2019
May 28, 2019
May 29, 2019
May 30, 2019
May 31, 2019
June 1, 2019
June 2, 2019
June 3, 2019
June 4, 2019
June 5, 2019
June 6, 2019
June 7, 2019
June 9, 2019
June 10, 2019
June 11, 2019
June 12, 2019
June 13, 2019
June 14, 2019
June 16, 2019
June 17, 2019
June 18, 2019

Recurring Events

Every Sunday 10am
Dharma Talk + Meditation
with Cayce Howe, Insight LA
(extra 30 minutes of Dharma Cafe on last Sundays)

First Saturdays 7:30-9pm
Sound Healing Explorations
with Lynda Arnold

Second Tuesdays, 7pm
Holistic Chamber of Commerce
with Daniel Gutierrez

Second Fridays, 7:30-8:30 pm
A Journey Through Sound
Integrative sound healing with Zosha Womack

Third Fridays, 7:30pm
Sound Healing Explorations:
Group Toning & Tibetan Bowl Music Meditation

with Lynda Arnold

Fourth Fridays, 7:30pm
Reiki + Sacred Sound Bath with Janell + Arvindjeet

– date & times vary monthly –

 New Moon Wombyn Circle with Brook Albrigo

Yoga Collective LB : 

Monday 7 am – Yoga Basics

Tuesday 7 am & 5:30 pm  – Strong Flow

Wednesday 7 am – Hatha Soulsonic Flow

Wednesday 5:30 pm – Flow

Thursday 7 am – Kundalini

Thursday 5:30 pm  – Flow

Friday 7 am – Salute the Sun

Saturday 8 am  – Yin, restorative

Register + Reserve your seat at yogacollectivelb.com

Sacred Self Care at Sacred Roots, Long Beach, CA

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