Upcoming Events at Sacred Roots

Panacea Holistic Institute || Bodywork & Healing Arts Program

March 19, 2019
Panacea Holistic Institute is now accepting applications for its Bodywork & Healing Arts Program. This 7 month long program will offer 555 hours of training beginning in October 2019. For more information, call 442.444.2515 and visit our website at

Full Moon Circle || Thursday March 21st 2019

March 19, 2019
Thursday 3/21/2019 7:30-9PM Suggested Donation: $20     In this Full Moon Gentle yoga and sound healing class we welcome all levels and/or no experience is needed. Please wear comfortable clothing and prepare to feel relaxed and supported as we stretch, breathe, and embrace energetic

Kundalini Yoga || Thursdays 7-7:50am

March 14, 2019
Begin your day feeling rejuvenated and refreshed in a Kundalini Yoga session every Thursday at 7am with Raj Pritpal Singh. Kundalini Yoga stimulates the nervous and glandular systems of the body to create such a sensitivity that the brain can better interpret the signals being sent, ultimately

Reiki and Sacred Sound Bath || Friday March 22nd 2019

March 5, 2019
Reiki and Sacred Sound Bath with Janell Shun and Rita Turner 4th Fridays 7:30pm-9pm $30 Suggested Donation (no one turned away) This 4th Friday, Reiki Master Janell Shun will be joined by Sound Healer Therapist, Rita Turner. As a Sound Healer Therapist, Rita facilitates individual and group

A Day of Self Care: Lightness of Being || SATURDAY MARCH 23RD 2019

March 5, 2019
Intentional Living Day Retreat~ A day of Self Care Day Retreat | Yoga + Ayurvedic Workshops | Self Care Each month expect a seasonally themed workshop based on Yogic + Ayurvedic Living. Explore Yoga and Meditation, Self Care Lifestyle Practices, Sound Bath, DIY Herbal Teas, Tonics & Tincture,

The Neurobiology of Trauma and How We Can Heal || Saturday March 30th, 2019

March 5, 2019
Join us on Saturday, March 30th for an interactive workshop where you will leave with a better understanding of yourself, and how you can heal your own traumas with trauma specialist Sarah

Spring Gallery || Saturday April 13th 2019

March 5, 2019
Come celebrate the Spring with us April 13th. From 6-10pm we will have live music with Ellen Warkentine, Wheels of Life Band, and friends. We will also have small bites and libations for all to share. Featured artists include Levi Gadson, Jon Ramirez, and Andrew Pisula of Vagabond

Self Love 101 || Mondays April 15th-May 20th 2019

March 5, 2019
A 6 week series for young adults, this 101 course will teach you everything you need to know about giving yourself the love and care you need, wherever you may be on your life journey. Every Monday from April 15th-May 20th; $88-$111. For more information email:

Sacred Roots Calendar of Events

March 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • Yoga Collective - Yoga Basics
2
  • 1st Saturday Sound Healing Explorations with Lynda Arnold
3
  • Weekly Sitting Group with Cayce Howe + Wendy Block
4
  • Yoga Collective - Yoga Basics
  • Mindful Communication: 6 week course
5
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
  • New Moon • Ritual • Energy & Sound Healing
6
  • Yoga Collective - Hatha Flow
  • Yoga Collective - Vinyasa
  • Insight LA: Series
7
  • Yoga Collective - Hatha Flow
8
  • Yoga Collective - Yoga Basics
  • A Journey through Sound
9
10
  • Weekly Sitting Group with Cayce Howe + Wendy Block
11
  • Yoga Collective - Yoga Basics
  • Mindful Communication: 6 week course
12
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
  • Holistic Chamber of Commerce
13
  • Yoga Collective - Hatha Flow
  • Chair Yoga for Seniors
  • Yoga Collective - Vinyasa
  • Insight LA: Series
14
  • Yoga Collective - Hatha Flow
15
  • Yoga Collective - Yoga Basics
  • Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation
16
17
  • Weekly Sitting Group with Cayce Howe + Wendy Block
  • Breathwork
18
  • Yoga Collective - Yoga Basics
  • Mindful Communication: 6 week course
19
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
20
  • Yoga Collective - Hatha Flow
  • Yoga Collective - Vinyasa
  • Insight LA: Series
21
  • Yoga Collective - Hatha Flow
  • Full Moon Gentle Yoga and Sound Healing
22
  • Yoga Collective - Yoga Basics
  • Sacred Sound Bath + Reiki Healing
23
  • Self Care Retreat
24
  • Weekly Sitting Group with Cayce Howe + Wendy Block
  • Sunday Sit Social
25
  • Yoga Collective - Yoga Basics
26
  • Yoga Collective - Morning Flow
  • Yoga Collective - HIIT
27
  • Yoga Collective - Hatha Flow
  • Yoga Collective - Vinyasa
  • Insight LA: Series
28
  • Yoga Collective - Hatha Flow
29
  • Yoga Collective - Yoga Basics
30
  • "Healing Trauma: is it truly possible, and how?"
31
  • Weekly Sitting Group with Cayce Howe + Wendy Block

Sacred Roots Calendar of Events

March 20, 2019
March 21, 2019
March 22, 2019
March 23, 2019
March 24, 2019
March 25, 2019
March 26, 2019
March 27, 2019
March 28, 2019
March 29, 2019
March 30, 2019
March 31, 2019
April 1, 2019
April 2, 2019
April 3, 2019
April 4, 2019
April 5, 2019
April 6, 2019
April 7, 2019
April 8, 2019
April 9, 2019
April 10, 2019
April 11, 2019
April 12, 2019
April 13, 2019
April 14, 2019
April 15, 2019
April 16, 2019
April 17, 2019
April 18, 2019

Recurring Events

Every Sunday 10am
Dharma Talk + Meditation
with Cayce Howe, Insight LA
(extra 30 minutes of Dharma Cafe on last Sundays)

First Saturdays 7:30-9pm
Sound Healing Explorations
with Lynda Arnold

Second Mondays, 7pm
Holistic Chamber of Commerce
with Daniel Gutierrez

Second Fridays, 7:30-8:30 pm
A Journey Through Sound
Integrative sound healing with Zosha Womack

Third Fridays, 7:30pm
Sound Healing Explorations:
Group Toning & Tibetan Bowl Music Meditation

with Lynda Arnold

Third Sundays, 5:30pm
Breathwork
with Jamie Bulaich

Fourth Fridays, 7:30pm
Reiki + Sacred Sound Bath with Janell + Arvindjeet

– date & times vary monthly –
Full Moon Circle with Jasmine C
and New Moon with Brook Albrigo

Sacred Self Care at Sacred Roots, Long Beach, CA

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