Featured Events:

Redefine your Future + Finances SAT SEPT 30, 12-1pm

August 17, 2017
Redefining your future + finances! In this workshop we will focus on creating financial wellness. We will discuss top 3 common problems that interfere in our mindset with money, have an open discussion, and I will show you how they can start shifting behaviors immediately to create different results. It is my goal that those who attend leave with enough information that will have you inspired and empowered to take action towards creating financial freedom. Free Event To RSVP:Elizabeth Dana 714.369.7208 phone

The Psychology of Yoga + Ayurveda TUES AUG 29, 7-9pm

August 6, 2017
The Psychology of Yoga and Ayurveda Ayurvedic mind/body types and the understanding of Mind from the Yoga Tradition Knowing how to use the tools of Yoga and Ayurveda are essential to a sustainable spiritual practice.  Find out about compatibility issues in relationships, how the ego, intellect, senses and memory function and how a personalized Yoga and Ayurveda practice can help you navigate the challenges of life and self-realization.  Ram Bhakt is the founder of Long Beach School of Yoga.  He has studied Yoga and Ayurveda for over a decade and has lived in communities dedicated to the yogic lifestyle.  His interests in psychology and philosophy started at an early age and has been nurtured by great mentors in both America and India. He has recently returned from a residential advanced training course in Ayurvedic Medicine with Dr. Sundar Raman at the Mountain Top Ayurveda Clinic in Coonoor, India.  Ram will be leading a discussion and sharing knowledge from both his personal experiences studying with Dr. Sundar and Dr. David Frawley in America.  More info about Ram at: Tuesday night Aug. 29th. 7-9pm Donations Welcomed

A Healing Creation SAT AUG 26, 130-330pm

July 21, 2017
Enjoy a 15-20 mini yoga meditation. Then further deeper healing with a 30 minute guided Theta healing meditation where we will explore the seventh plane to be in the energy of the creator and clear each chakra releasing negative patterns and energy. Download unconditional love from the creator to every cell of the body, meet with their higher self and receive messages from higher self. Then explore 45 minutes to an hour of art therapy where we will paint with watercolors any image that have been inspired to paint during the theta healing, such as something you may have released from the chakras or what your higher self looked like, or a message you may have received from your higher self. You will keep this painting as a reminder that being creative connects you to the creators energy.

Sacred Self Care 6 Week Course Starts TUES SEP 19th, 7-9pm

July 20, 2017
Course starts: Tuesdays September 19, 2017, 7-9pm *6 consecutive weeks Are you ready to shift your lifestyle? This course is for you, if you are ready to… Take health and healing into your own hands! Seeking a holistic path to Wellness Empower yourself with ancient knowledge and wisdom Shift and transformation in all aspects of your being! Release stagnancy and old negative energy Heal body, mind, spirit Simplify your life Practice better time management and energy Gain more energy and vitality Feel good about yourself Develop your own personal growth Immerse yourself in this 6 week Sacred Self Care Course and explore: How we Eat, How we Sleep, How we relate to our Bodies, How we nourish our Creativity, How we Quiet the Mind, How we Engage our Senses, How we Live a fully Inspired Life! Learn to utilize and integrate sacred practices into you life: Yoga, Mind/Body Awareness, Ayurveda, Mindfulness, Self Massage, Healthy Digestion, Nutrition, Sound Healing, Mantra,Meditation, Self Reflection to enhance Quality of Life, Self Empowerment Techniques and Deepen Relationship with ‘Self’ This course is great for beginners, path seekers, those interested in reigniting self care practices for longevity, and for those already experienced in self care looking for community and support. What to expect: *Six weeks of self development and personal growth *Daily self care practices & exercises to deepen your relationship with yourself *Opportunities to explore and rewrite old beliefs and negative thought patterns *Ayurvedic and Modern approach to Healing from the inside out *Sacred Sangha: Community support and building *By the end of this course you’ll have the knowledge and practical application to live a healthier and vibrant lifestyle. Price Options: $188, $200, $222 Sign Up Now! *Please pay the highest level of the sliding scale you can afford. *Cancellation Policy: 50% refund or reschedule to another start date 10 days prior to start of course date. No refund within 10 days of course start date.  *If you plan on missing more than 1-2 days of class, please consider taking  this course at another time. Included in your course fee: *Booklet *Outdoor half day field trip *Sacred Roots Wellness Card  *Course Facilitators and Bio: Jenny Ahn, Jocelyn Fee + special guests    

Mindful Communication Retreat | OCT 13-15th | Joshua Tree, Ca

July 12, 2017
Mindful Communication Retreat  Empathy | NVC Practice | Mindfulness | Meditation | Community October 13 – 15, 2017 | Joshua Tree, CA * Based on the principles of Nonviolent Communication Early bird $375 before September 15 | Cost after: $420 In this weekend retreat join facilitators Jenny Ahn and Rachel Bennish as we practice and immerse ourselves in a weekend of mindfulness. Practice mindful speech, eating, and movement all while enjoying a nourishing and beautiful environment in Joshua Tree, CA. Enjoy delicious home cooked organic vegetarian meals, empathy practices, guided meditation, and movement. During the Weekend You Will Experience: *Noble Silence *Mindful Eating Practices *Group sharing + Community *Journaling + Reflection *Heart based communication What to Expect: *Building their mindful communication skills *Immerse yourself in the practices of empathic listening + compassionate communication *Opportunity to deepen your connection to self in others *Practice listening and responding to others using the four steps of nonviolent communication *Go a little deeper with NVC, uncover those layers! *Reduce self criticism, judgement, and suffering *Practice expressing your feelings and values in a safe and nonjudgmental environment *Approach difficult situations and conversations with more confidence, courage, and mindfulness Retreat includes: *Delicious organic home cooked vegetarian meals *Room + sleeping arrangements Arrive at 6pm Friday. Departure at Noon on Sunday. Balance Due no later than 10/1/17 **$200 non-refundable deposit required to reserve your spot. Space is limited to 6-8 participants. Your reservation can be transferred to someone on the waitlist and refund issued. No refunds will be issued if there is no one on the waitlist to be transferred to. Notes: Accommodations are included for two nights in a fully functioning home with kitchen. (all rooms are shared rooms. 2-3 people in each room.) If traveling with a friend or partner indicate whom you want to room with upon registration. All meals, drinks, and snacks from Friday until Sunday’s departure are included. Please mention all dietary restrictions and allergies upon registration. *This retreat is intended for those already familiar with the basics of nonviolent communication and have read Marshall Rosenberg’s book NVC, A Language of Life. This weekend will offer an opportunity to live and embody this type of communication with the intention of developing your communication skills and consciousness. Jenny and Rachel have been leading Compassionate Communication courses, workshops, book readings, and practice groups in the Long Beach area since 2015. They are the co-founders of NVC Long Beach; the local chapter for those interested in learning, practicing, and sharing the principles and teachings of Nonviolent Communication. For more info visit: or contact: Jenny Ahn 562-338-5255 Register with Jenny & Rachel at Wellness

Reiki Share THUR AUG 24th, 630-8pm

June 30, 2017
Connect with other Reiki Healers in the community! Reiki share is a way for healers to receive and practice Reiki within a supportive group. We will ground and clear through an opening group meditation, exchange mini reiki sessions and close with a prayer of gratitude. New and seasoned healers are welcomed! * You must be attuned to Reiki Level 1 or higher to participate. Suggested Donation $10+ proceeds will go to Meals on wheels Long Beach Please arrive no later than 6:30 so we can all ground in together. Email if you have questions

Women’s New Moon Circle TUES AUG 22rd, 7-9pm

March 15, 2016
In this all Women New moon Healing ceremony, we will gather as our ancestors did to honor our guides, ourselves, mother nature and Great Spirit in the beautiful Sacred Roots Holistic Healing Center in Long Beach. The New Moon is a time to plant the seeds we want to grow. The intentions we set on the new moon will grow and expand with the waxing energy as it builds into a full moon and illuminates what we need to bring our attention to or release. By combining our intentions with sound healing, we create the space within ourselves to bring these seeds to fruition. We will create a ceremonial circle to share our new moon intentions and infuse them into an item to take home for ritual. Afterwards,we will take a healing sound journey with crystal bowls, drum, rattle, Indian Shruti and ancient medicine songs to open our hearts to all the infinite possibilities and release stuck and stagnant energy that is no longer serving us. Listen to your heart calling you back to yourself and join me for some new moon magic! Everyone will leave the ceremony with an intention infused ritual item. Please feel free to contact me with any questions xo $45 self investment Due to limited space, RSVP is required through purchasing a ticket at (events) About me- I am a Shamanic Reiki Healer that has been on this path treating others since 2011. I received my healing training from Deborah Hanekamp of in NYC and have traveled to central and South America studying with different traditional healers and song carriers. I believe we all carry the ability to heal ourselves and by healing ourselves, we heal one another, our ancestors and the Mother Earth. Please visit my website to read more about my path as a healer and what I do!

All Upcoming Events

August 2017

Sun Mon Tue Wed Thu Fri Sat
  • Summer Sit + Dharma talk
  • Sound Healing Explorations With Lynda Arnold
  • Weekly Sitting Group with Cayce Howe + Wendy Block
  • Summer Sit + Dharma talk
  • Weekly Sitting Group with Cayce Howe + Wendy Block
  • Summer Sit + Dharma talk
  • Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation
  • Sacred Roots Monthly Open Clinic
  • Weekly Sitting Group with Cayce Howe + Wendy Block
  • New Moon Healing Ceremony
  • Summer Sit + Dharma talk
  • Reiki Share led by Brook Albrigo
  • Divine Breath Healing + Sacred Sound Bath
  • Weekly Sitting Group with Cayce Howe + Wendy Block
  • Sunday Sit Social
  • The Psychology of Yoga and Ayurveda
  • Summer Sit + Dharma talk

Weekly Events

  • Every Sunday 10am Dharma Talk + Meditation with Cayce Howe
  • Every Wednesday 7pm Summer Night Sit + Dharma talk * Group meets until September 13th
  • Third Fridays, 7:30pm Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation with Lynda Arnold
  • Fourth Fridays, 7pm Divine Breath Healing + Sacred Sound Bath with Randy Ueda
  • Third Saturdays 11am- 3pm Community Healing Clinic with Sacred Roots members
  • Calendar of Events

    August 19, 2017
    August 20, 2017
    • Weekly Sitting Group with Cayce Howe + Wendy Block
      10:00 am - 11:30 am
      Click for details.
    August 21, 2017
    August 22, 2017
    August 23, 2017
    August 24, 2017
    August 25, 2017
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