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We Are

Sacred Roots brings awareness to self transformation & empowers you to take well-being into your own hands.

We offer

Therapeutic Massage, Ayurveda, Chiropractic, Acupuncture, Counseling and a variety of Energetic Healing modalities.

View our full list of practitioners & read about their unique offerings.

We Host

Conscious Minded Workshops and Weekly Events for our Community.

Click here to view our full list of current events.

Join Our Weekly Events

Third Saturdays 11am- 3pm

Community Healing Clinic
with Sacred Roots members

Second Saturdays 7-8:30pm Healing Sound and Acupuncture Lynda Arnold and Denise Estrada.

First Wednesdays, 7:30-9pm Mind. Body. Spirit. Healing with Janell Shun + Adrienne Villegas

Every Sunday 10am Dharma Talk + Meditation with Cayce Howe

1st & 3rd Wednesdays, 9am-10am Morning Mantras with Sound Healer Lynda Arnold

Every Sunday 6pm Deliberate Creators with Kailey Waite

Third Fridays, 7:30pm Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation with Lynda Arnold

Metta class with Wendy Block (weekly, Sept-Oct)

July 11, 2015
Starting September 9th – October 21st (no class on October 7th),7:00pm – 8:45pm at Sacred Roots. For more info visit the website at https://www.insightla.org/schedule/index.php?event_id=1921

JULY 31 : 432hz Gemstone Sound Bath with special guest Shane Chunephisal

July 10, 2015
JOIN US! Friday July 31st, 2015 8pm – 9:30pm   $25 At Sacred Roots Holistic Healing 316 Redondo Ave, Long Beach CA 90814 Shane Chunephisal will play his set of Gemstone Bawls tuned to the Chakras and the sacred frequency of 432hz, the the frequency found in nature and the universe. The Gemstone bowls are made from Tourmaline, Garnet & Carnelian, Fulgurite, Emerald & Blue Flourite, Larimar, Sapphire and Moldavite fused with Quartz Crystal. Lynda Arnold will lead a short toning session with these unique bowls and then accompany Shane on a variety of sound healing instruments for this relaxing and deeply healing sound bath experience. Not to Be Missed! Produced by Resident Sound Healer at Sacred Roots, Lynda Arnold.

JULY 29: Intuitive Shaking Technique Workshop

June 29, 2015
What is the Intuitive Shaking Technique? It is your body’s natural process of releasing stored tension and stress, including long-held emotional distress linked to physical and/or emotional trauma. Donation Based: $10 – $20 Recommended Donation *Cash Only Please. Please bring a yoga mat and wear comfortable clothes (i.e. workout clothes), if possible. THANK YOU! THE INTUITIVE SHAKING TECHNIQUE HELPS TO: – decrease levels of anxiety and worry – release feelings of long-held, emotional distress linked to emotional or physical trauma – decrease stress and tension – release feelings of worthlessness and sadness – decrease feelings of irritability or feelings associated with anger – improve mental clarity – improve quality of sleep – increase energy levels – promotes sustained feelings of peace and tranquility How does it work? We begin by (privately) identifying blocks and areas of concern for each individual, then proceed into a relaxing 10-minute meditation. As your mind and body relaxes, I gently and safely guide you through the shaking process. Together, we make contact with the specific emotional pain-body and prepare for healing, transmutation and release. Your body will begin to intuitively release long-held stress, tension and trauma through involuntary movement and/or shaking. This natural and amazing process has brought about wonderful shifts and changes in many people’s lives (including mine) and I believe it is part of my life’s mission to spread this powerful form of healing to the world. Don’t Miss Out on this Special and Exclusive Event! RSVP by clicking on the link below or by contacting Cathleen at events@theintuitivecatalyst.com Link to the FB Event page. | Learn more at: www.theintuitivecatalyst.com You can RSVP to the event in 3 ways: 1. Through the FB Event page by simply commenting OR 2. By emailing me DIRECTLY at events@theintuitivecatalyst.com 3. OR you can simply show up!

JULY 11 : Healing Sound and Acupuncture (RSVP Required)

June 11, 2015
Come and Receive a chakra-balancing Acupuncture treatment from Denise Estrada, LAc while Lynda Arnold provides a relaxing and healing live sound meditation and tuning fork treatments. This is a special clinic limited to 10 people. You Must RSVP for this event. Please email Lynda Arnold: sacredfrequencies@gmail.com $30 – 40 Sliding Scale Denise Estrada, LAc, MTOM HealingSound Acupuncture Lynda Arnold www.divasonic.com/sound-healing Saturday July 11th, 2015 7 – 8:30pm Sacred Roots Holistic Healing 316 Redondo Ave Long Beach CA 90814 ———————————————————–

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