We Are

Sacred Roots brings awareness to self transformation & empowers you to take well-being into your own hands.

We Host

Conscious Minded Workshops and Weekly Events for our Community.
Check out the full list of current events.

We Educate

Meet our Holistic College + education branch offering Massage Therapy trainings, meditation trainings, sound facilitator trainings + more…


Join Our Weekly Events

We operate our sacred space as a collective. Connect with event hosts and practitioners directly for booking & schedule inquiries. Our administrative office is open Monday through Thursday from 10 am to 3 pm.

Every Sunday 10am Dharma Talk + Meditation with Cayce Howe, and Wendy Block Insight LA

First Saturdays, 7:30-9:30 pm Sound Healing with Lynda Arnold

Full Moon Circle with Brook Albrigo

New Moon with Brook Albrigo

Nothing from August 11, 2020 to August 17, 2020.

Bodywork & Healing Arts


This 7 month training is designed to heal, power, and serve all Earthlings

Learn More + Enroll Today

Sacred Sound Healing >> Third Fridays

July 6, 2020
Welcome to Sacred Sound Healing ! Self Care is more important than ever. We will be creating a space of healing for your mind, body, and spirit. Nourishing and allowing your subtle energies to re-align. Sounds created by sacred traditional instruments.

Summer Dream Sanctuary

July 6, 2020
Sacred Roots, Sopurkh, and Divasonic present… S U M M E RĀ  D R E A MĀ  S A N C T U A R Y Neptune in Pisces trine Sun in CancerĀ  with raw, vegan meals by Under the Sun and Rainbow Juices and foot massage by the students of Panacea Holistic Institute JOIN US for DEEP DREAMSTATE NOURISHMENT for PHYSICAL and PSYCHIC EMANCIPATION

Summer Solstice Sound Transmission

June 15, 2020
Bring in the bright light and energize with a sound meditation session in honor of our changing season. The summer solstice is a time for joy, positivity, expression of our truest self, and a time to share this energy with others around us. When things heat up, we also must balance with keeping cool, retaining our ability to drop into calm waters when needed amidst all the forward momentum of the summer months. We will explore mantras and seed sounds to assist us in balancing these hot and cold aspects of our mind, body, and spirit centers. Lynda uses a variety of sounds, instruments, and her voice to take you on a deep listening journey into the center of your being. Shift with the sound, breathe deeply and the answers will follow in the spaciousness you create within your mind, body, and spirit. The Session will be available on-demand via a Private Link for you to enjoy all weekend.    

Thai Yoga Massage Series

June 8, 2020
Dive into the ancient healing modality of Thai Yoga Massage with Crystal Dawn of the Conscious Loving Lab in collaboration with Sacred Roots Education. Thai massage 101 : Intro to table Thai massage 102: Intro to floor Thai massage 103: Advanced approaches

Mindful Nonviolent Communication Course

May 27, 2020
4 Week Mindful Communication Online CourseĀ facilitated by Rachel Bennish and Jenny Ahn Inspired by Non Violent Communication with Marshall Rosenberg Starting Wednesday June 10th, 7-9pm PST Dive into the basics of Nonviolent Communication this summer and gain tools to effectively communicate with others and handle conflict with mindfulness, nonviolence, compassion, and other heart based practices. Based on the principles and teachings of Marshall Rosenberg, this course can be both an introduction or refresher course if you are interested in shifting the way you show up in your work and relationships and become an even better communicator and listener. Who is this for? *You want to improve your communication skills and develop tools for healthier relationships with family, friends and co-workers *You are seeking skills to empathize and deeply understand others and yourself *You want to become a better listener * You are ready to positively shift how you communicate with others and yourselves. *You want a deeper connection with the people you come across daily. *You want to be in touch with your feelings *You want to be in tune with your needs and how to express them in a constructive way. *You are a parent and would like to embody a new way of communicating with your children and set a new example for your family What to Expect: *Weekly exercises and practices to develop mindful communication skills *Understand your own feelings and needs as well as tuning into othersā€™ *Interactive partner and group work *Sacred Space & Confidential learning environment *Develop skills to communicate with others on a deeper level *Re-evaluate old patterns of communication that are not serving ourselves and our relationships *Listen more attentively to others with compassion and empathy Cost: $88-111 (Sliding scale)Ā  Payment and e-mail confirmation due to hold a spot.Ā  E-mail nvclongbeach@gmail.com Recommended Reading: Nonviolent Communication, A Language of Life by Marshall Rosenberg This book will give you a deeper understanding of the principles and foundation of NVC to enhance the games and practices we will be playing in class.Ā  It is not necessary that you read or have read this book but it is highly recommended to read throughout the six weeks of class. When and Where: ONLINE via ZOOM 4 Wednesdays Starting June 10th, 7 to 9 pm (2 hrs) About your Hosts: Jenny and Rachel have been leading Compassionate Communication book readings and practice groups in the Long Beach area since 2015.Ā  They are the co-founders of NVC Long Beach; the local chapter for those interested in learning, practicing, and sharing the principles and teachings of Nonviolent Communication. Jenny has been teaching Yoga and practicing Ayurvedic medicine over the past 15 years. Currently a student of acupuncture + TCM her focus is in healing the mind-body connection. She is also one of the co-founders of Sacred Roots Holistic Healing in Long Beach, Ca. Jenny has experienced immense personal transformation from the practices of mindfulness + compassion and is grateful to have the opportunity to continue sharing this impactful approach to

Sacred Roots
Signature Massage Therapy

60 minute massage offered at $69
Therapist available by appointment!

Choose a relaxation (lavender) or rejuvenation (orange blossom) based massage by Sacred Roots Holistic Healing trained therapist. LEARN MORE

Click Here to Book Your Massage Today

A Quarterly Artist Showcase curated to fit the seasons:

Winter, Spring, Summer, Autumn.

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Sacred Roots is a City of Long Beach Recognized Green Business!

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