Sacred Self Care

    A Six-Week Course

    Learn to utilize and integrate sacred practices into your daily life, with the support of peers and experienced teachers. Course begins Monday September 19, 2016.
    Learn More + Enroll Today

    We offer services including Therapeutic Massage, Chiropractic, Ayurveda, Acupuncture, Counseling and a variety of Energetic Healing.
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We Are

Sacred Roots brings awareness to self transformation & empowers you to take well-being into your own hands.

We offer

Therapeutic Massage, Ayurveda, Chiropractic, Acupuncture, Counseling and a variety of Energetic Healing modalities. View our full list of practitioners & read about their unique offerings.

We Host

Conscious Minded Workshops and Weekly Events for our Community. Click here to view our full list of current events.

Join Our Weekly Events

Third Saturdays 11am- 3pm

Community Healing Clinic
with Sacred Roots members

Every Thursday 7pm-9pm Meditation with Cayce Howe

Third Fridays, 7:30pm Sound Healing Explorations: Group Toning & Tibetan Bowl Music Meditation with Lynda Arnold

Second Saturdays 7-8:30pm Healing Sound and Acupuncture Lynda Arnold and Denise Estrada.

Every Sunday 10am Dharma Talk + Meditation with Cayce Howe

Wednesday Summer Night Sits

June 18, 2016
Summer Night Sits What: Group meditation and Dharma talk When: Wednesday’s 7-8:30PM Beginning July 6th Where: Sacred Roots Healing Center 316 Redondo Ave. Long Beach, CA 90814 Pricing: By Donation: $15 Suggested

Morning Kundalini Yoga Class: Mon + Wed 7am

June 18, 2016
Classes held regularly: Monday and Wednesdays at 7-815am. Classes start WED JULY 7th! Kundalini Yoga as taught by Yogi Bhajan is an ancient spiritual technology and is known as the Yoga of Awareness. It is a complete technological system utilizing ancient yogic postures, breathwork, and meditation to quickly induce states of heightened awareness, higher consciousness, happiness, and contentment. “What is kundalini? It is the whole energy of the cosmos in the individual and beyond the individual. It is the energy of consciousness. Without the constant flow of that energy, you could not live. With a large flow, your mind begins to flow and awaken. You stop living in imaginary realities and become very dutiful to the tasks and joys of life. You experience it when the energy of the glandular system combines with the nervous system to create such sensitivity that the brain in its totality receives signals and integrates them. A new clarity accompanies your perception, thought, and intuition. Normally you use a small portion of the brain’s potential. When kundalini awakens, one understands the effect and impact of an action at the beginning of a sequence of action and reaction. He has the choice to take an action or not. In other words, a person becomes totally and wholly aware. That is why it is called ‘the yoga of the awareness.” – Yogi Bhajan Each Kundalini Yoga class consists of warm-up exercises, a kriya (a series of postures, breath, and sound that work towards a specific outcome), deep relaxation, and a meditation. If you have one, please bring a yoga mat, blanket, and bolster to sit on. This class is donation-based, with a suggested donation of $11-15. However, no one will be turned away due to lack of funds. Please come as you are! Class led by Randy Ueda raenergyhealing@gmail.com www.raenergyhealing.com

An Exploration of Dreams led by Dr.Lori Tyler FRI JUL 1, 7-830pm

May 26, 2016
A Jungian understanding of dream imagery and symbolism: Carl Jung understood dreams as windows to our soul. Dreams provide insights into our journey in life by balancing out imbalances in our waking attitudes. The symbolic nature of dreams makes them difficult to understand so they often get dismissed or forgotten shortly after we wake up. Imagine for a moment that dreams contain the secrets of the ages and provide an invaluable opportunity for personal development and growth. If that were the case, then it would be a tremendous loss to reduce dream content down to, “something bad I ate last night.” Recurring dreams often get a bit more curiosity from the dreamer (less likely to be dismissed) due to the alarming consistency of the dream’s presence in the dreamer’s life. Dreams can become more demonstrative in their message and emotional content when we do not attend to them. Dreams have a way of shaking us up and leaving us guessing as to, ”why I dreamt that?” This seminar will give you an introduction to a deeper understanding of your dreams and dream symbolism. We will explore the importance of one’s attitude in relationship to the unconscious and the invaluable potential of dream imagery. Although there will not be sufficient time to explore individual participants’ dreams, dream material will be presented to aid in a deeper understanding of the mysterious nature of the unconscious. Please join me in exploring the fascinating world of dreams. July 1, 2016 7:00pm – 8:30pm Reserve your space today, space is limited. $35.00 per person For more information or reserving your space please contact: Lori Tyler, Ph.D. 8th year candidate in training to become a Jungian Analyst RSVP: (909) 938 – 0919 email: lori.tyler75@yahoo

Medicine Song Circle led by Brook Albrigo Wed JUN 22, 730pm

May 26, 2016
Become a song carrier of sacred medicine songs passed down from around the world! You will learn multiple songs and chants to use in your own practice with shamanic healer and song carrier, Brook Albrigo. Both men and women are welcome! Feel free to bring a drum or rattle. It is important to open the circle together as a group so please plan on arriving a little before 7:30 pm. Suggested donation $10-15 More about Brook

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