The Amazing Power of Self Empathy with Mary Mackenzie, TUE AUG 23, 7-830pm

By Sacred Roots Holistic Healing 2 years ago

The Amazing Power of Self-Empathy
with Mary Mackenzie, M.A., Author, Trainer of Nonviolent Communication, and Peacemaker

What if you could reduce internal messages that tell 
you you’re not good enough, loveable, or deserving?

This brief workshop will teach you the basics of Self-Empathy and two practical methods for getting started. Together, we will:

**Explore the power of focusing your attention on your own internal needs 
 **Expand your ability to choose how to respond to things that trigger you
**Experience how changing your perspective changes everything
**Learn how focusing on yourself can improve all your relationships
**Increase your internal peace

Tuesday, August 23rd
$35 until 8/9; $45 after
For more info email and to reserve your spot:


Mary Mackenzie, M.A., is the author of Peaceful Living: Daily Meditations for Living with Love, Healing and Compassion, Executive Director of Peace Workshop International, co-founder/lead trainer of NVC Academy, and Certified Trainer of Nonviolent Communication. Mary teaches individuals, families, and business leaders how to transform relationships and increase their personal joy and effectiveness by shifting their thought and communication patterns.

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