A Day of Self Care: Return to Self || SATURDAY June 22, 11-4pm

By Sacred Roots Holistic Healing 2 years ago

Intentional Living Day Retreat~ A day of Self Care

Day Retreat | Yoga + Ayurvedic Workshops | Self Care

Each month expect a seasonally themed workshop based on Yogic + Ayurvedic Living.

Explore Yoga and Meditation, Self Care Lifestyle Practices, Sound Bath, DIY Herbal Teas, Tonics & Tincture, Natural Beauty Product Making Sessions to take home, Medicinal Ghee Making, plus Vedic Astrology offerings.

Summer Day Retreat: Return to Self

Saturday June 22nd, 11-4pm

Summer is here! How do we navigate the heat and intensity that Summer brings? Softening, surrendering, and practices to stay cool this Summer are key to finding balance within and maintaining our equilibrium and not push full steam ahead. Our Intention for the last of this trilogy are practices that are calming, soothing and cooling for the mind and body as we prepare for the Summer heat.

We’ll also have a very special guest offering Vedic Astrology views on navigating the next half of this year. You will leave with a custom vedic astrology chart of your own, and tools to deepen your understanding of self and the current trends in the cosmos and the roles they play in our lives.

Practices for this day retreat include:


  • Yoga + Pranayama Techniques to Cool + Soften
  • Vedic Astrology with Special Guest Seth Cassidy
  • Lassi Recipe for the Summer Heat
  • Making your own Hydrosol Cooling Face Mist


Vedic Astrology:

Vedic Astrology translates as the “science of light” and originates from the vedic traditions of India. Vedic astrology describes the planetary patterns at the time of our birth and can give valuable clues to understanding our life’s journey. Cosmic influences can forecast the changing trends in our lives and enable us to make empowered choices moving forward with our career, relationships, and personal growth.

Astrology can reveal a lot about the nature of our life experiences as they unfold in time.  One method of examining what an individual can expect from a given period is to look at planetary transits relative to one’s natal horoscope.  While every transiting planet is important to consider, the transits of the planet Saturn are known to be an extremely important determinant in the timing of crucial, developmental chapters of an individual’s life.  In this workshop, Seth will discuss the meaning and importance of Saturn’s transits through the twelve houses of the astrological chart and help you to better understand where you are currently at within Saturn’s approximate 29.5-year cycle.

Special Guest Seth Cassidy:

A teacher by profession and a practicing astrologer for the past four years, Seth has given hundreds of readings to people from all walks of life and from all around the world.  Throughout 2017, Seth served as the organizer for the Portland Astrology Meetup, where he taught many lessons on chart interpretation fundamentals. Since then, Seth has been expanding his astrology practice by tutoring with professional astrologers, giving readings at festivals and retreats, and hosting workshops upon request. Seth combines insights gleaned from both the Western and Vedic systems of astrology and articulately explains them in a way that is accessible to everyone, regardless of their familiarity with astrological techniques and terminology.  Seth currently resides in Joshua Tree, CA with his wife, Phaedra, and his dog, Harley.

Event Location: Sacred Roots Holistic Healing | 2841 e Broadway | Sacredrootsholistichealing.com

RSVP ( limited seating)  | Exchange | $77 | Bring Yourself + a Friend: $122

More info below on our upcoming Summer Self Care Day Retreat



Event Location: Sacred Roots Holistic Healing | 2841 e Broadway | Sacredrootsholistichealing.com

For more info on events, visit sacredintentionslifstyle.com. Email us if you have any question at sacredintentionslifestyle@gmail.com

Think of it as a Mini Day Retreat. A few hours to be in community and a day of Self care. We look forward to sharing this Sacred Intention Trilogy with you.


Jenny + Anita,

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