Getting Unstuck-What is holding you back? FRI APR 7, 7-9pm

By Sacred Roots Holistic Healing 1 year ago

The Unlimited Mind Muscle – What Could Possibly Be Holding You Back?

WHEN: Friday, April 7, 2017
TIME: 7:00 to 9;00

PRESENTER: Talese Fernbach, MASEP
RSVP to Talese: (714) 309-5374

WORKSHOP FEE: $30 Donation


This workshop focuses on the mind as a powerful tool that can propel us forward or
hold us back in our life “performances”. Participants will tap into the power of their
mind muscle through personal belief exploration, awareness exercises and mental
discovery. Participants will identify their mental performance barriers and leave
with more awareness of the mental power they already possess inside of them.
This awareness will help them understand the “why” of feeling stuck and
experience some relief from feeling stuck with some actions to propel them

Are you ready to think and get “unstuck”?

This workshop is for you, if you are ready to…

*Discover your mind as a powerful tool that can nourish your body and tells it what
to do

*Explore how your mind is either propelling you forward or holding you back in your
life “performances”

*Tap into the power of your mind muscle through discussion, awareness exercises
and mental discovery

*Identify your personal mental performance barriers

*Increase your awareness of the mental power you already possess inside of you

*Understand specifically how your belief system is enhancing or impeding your life

*Obtain mental awareness that can serve as an understanding to change your life

About Talese Fernbach, MASEP:

I have been working in the field of performance psychology and mental performance coaching for over 7 years. I was fortunate enough to have Understanding Our Mind by Thich Nhat Hanh as one of the influential readings in my Masters of Sport Exercise Psychology Program. The director of our program had Buddhist influences that were woven into some of our specialty classes. I passionately assist individuals and groups in identifying and breaking down mental barriers that are keeping them stuck. I have a successful private practice and truly love and am energized by helping others to become aware of and meet their unlimited potential. I assist and empower people to get out of their own way.

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