From Environmental Activism to Light Healing by Sama Morningstar For several years in my early twenties I was involved in environmental activism. I was enamored with Edward Abby, Deep ecology, Earth First, and the Ruckus Society. I went to camps out in the mountains to learn how to climb trees [...]
How many times do you hear, “get over it” or “I’m over it”? People often talk about “getting over it” as a way to overcome loss such as a death or betrayal. But I have to say that “getting over it” is not the way to overcome a loss. We are meant [...]
Blog written by Co-Founder of Sacred Roots and Massage Therapist, Kailey Outram. The most important thing we can do is to allow ourself to live moment by moment in our greatest joy. Why is this? How you feel today has a huge impact on how you shape your future. We work so hard each day slaving [...]
Holiday Stress and Celebrating Our Choices At this time of the year, I am usually handing out information on handling stress over the holidays. Many of us have mixed feelings about the end of year holidays. We love the time with our families and often feel overwhelmed by expectations. But what are [...]
Step out of your daily routine, and do something you’ve never done before, everyday!! This months monthly challenge is hosted by Kailey Outram. The beauty of expanding our daily experiences with new eyes brings us back to when we were babies. Babies and children live life in each moment with [...]
Here it comes, for the next several months you will be encouraged to get the Flu shot. This article is not going to focus on whether or not to inoculate yourself & your family. What I want to do is remind you of ways to prevent the flu from invading your life. Even getting the vaccine can cause [...]