Want to amplify your mindset? Sacred Roots, in collaboration with Morning Intentions Radio, is bringing 9 mental health experts together for a two hour round table interview on Optimal Self Care. We will be discussing grief, mindfulness, meditation, self expression, the healing arts and much more! [...]
Take your virtual self care to the next level Traditional Chinese medicine introductory workshop on May 1st, 2020 at 2 pm with Rufus Fuller L.Ac The ear seeds and reference chart can be picked up from Sacred Roots Holistic Healing on Thursday April 30th! [...]
Mission statement of this 3-part online course : A thorough depiction and review of the anatomy including demonstrations of advanced massage therapy techniques for common dysfunctions. Advanced massage therapy approaches to: April 24, 2020 9am – 12pm Lower Leg/Ankle: Shin splints, achilles [...]
An offering of simple and effective tools that connect us with the most Optimal + Authentic version of our self. Included in the Series: 9 audio segments diving into a variety of modalities built for our modern, mental, emotional evolution! Week one – Jocelyn – The Self Care Mindset [...]
Advanced Meditation Training Lead by Cayce Howe & Wendy Block Four half Day meetings over four months: April 25 / May 23 / Jun 27 / Jul 25 Mission Statement: To deepen the understanding of core systems, techniques and philosophies of meditation based practices. Built for intermediate + [...]
Every second Friday of the month from 7:30- 8:30 During this one hour sound bath you will be guided with fellow travelers through a deep full body guided meditation, followed by a sound journey of sacred instruments to unity. Zosha’s array of Tibetan and Crystal quartz singing bowls, gongs, [...]