4 Week Mindful Communication Online Course facilitated by Rachel Bennish and Jenny Ahn Inspired by Non Violent Communication with Marshall Rosenberg Starting Wednesday June 10th, 7-9pm PST Dive into the basics of Nonviolent Communication this summer and gain tools to effectively communicate with [...]
Practice chanting Sanskrit mantras with a guide, Jocelyn Fee Miller. Learn the basics of Japa mantra + move your way through seven healing and empowering practices – each built to span 40 days. First up: OM. The consciousness of Universal Oneness. Om(Aum) Chakra designation: Ajna Mudra: Gyan [...]
Want to amplify your mindset? Sacred Roots, in collaboration with Morning Intentions Radio, is bringing 9 mental health experts together for a two hour round table interview on Optimal Self Care. We will be discussing grief, mindfulness, meditation, self expression, the healing arts and much more! [...]
Take your virtual self care to the next level Traditional Chinese medicine introductory workshop on May 1st, 2020 at 2 pm with Rufus Fuller L.Ac The ear seeds and reference chart can be picked up from Sacred Roots Holistic Healing on Thursday April 30th! [...]
Mission statement of this 3-part online course : A thorough depiction and review of the anatomy including demonstrations of advanced massage therapy techniques for common dysfunctions. Advanced massage therapy approaches to: April 24, 2020 9am – 12pm Lower Leg/Ankle: Shin splints, achilles [...]
An offering of simple and effective tools that connect us with the most Optimal + Authentic version of our self. Included in the Series: 9 audio segments diving into a variety of modalities built for our modern, mental, emotional evolution! Week one – Jocelyn – The Self Care Mindset [...]