Body Brilliance – A Six Week Course – Tuesdays: Sept 11 to Oct 16 :: 7:00-8:30

By Sacred Roots Holistic Healing 12 months ago


A Six Week Course in Living an Ecstatic Life



Loving Yourself,

Loving Your Body,

Unpacking the Deepness of Who You Are



Body Intelligence

Appreciation and Authenticity

Truth Telling and Taking Responsibility

Making Agreements You WANT to Make

Commitment and Re-commitment

Turning towards feelings

Loving Yourself

Do you:

Want to transform fear?

Want to live a life in integrity?

Desire closeness in all of your relationships?

Want to Discover body signals for yes and no?

Feel excited about increasing your Body Intelligence?

Want to create commitments that will change the way you look at your life?

If so, Join us for Six weeks of:

Discovering practices that create wholeness within you,

Exploring activities that create real shifts in your mindset,

Playing with Personas and seeing yourself as whole and complete

Exercising your “Appreciation Muscles,”

Diving deep into who you truly are.

By the end of the six weeks:

You will be a better listener and communicator,

You will know simple tools to increase your aliveness,

Become present with anything going on in your life and relationships,

You will increase your capacity for joy and having a good time in your life,

You will discover how to love yourself.


Conscious Loving Lab

With Crystal Dawn Rios


Tuesdays from 7:00-8:30

September 11 to Oct 16

$233-$266 Sliding Scale Tuition

At Sacred Roots Holistic Healing

2841 E Broadway Ave. Long Beach, CA 90803

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