Blog

New Moon Ceremony with Brook SAT AUG 11th, 500pm

May 25, 2018
New Moon Healing Ceremony w/ guest Marcella Kroll Womxn’s Circle•Oracle Readings•Sound Medicine New Moon in Leo and Solar Eclipse The New Moon is a time to plant the seeds we want to grow. The intentions we set on the new moon will grow and expand with the waxing energy as it builds. By

Plant-Spirit-Medicine Ceremony SAT JUN 16th, 430-730pm

May 24, 2018
Celebrating our femininity to protect our spirit: An encounter with Amazonian Peruvian curandera, Eda Zavala Lopez Join us for a two hour blessing circle and prayer where Eda will share prayers and teachings from her Peruvian roots. The circle will include an altar and earth prayer from Eda. In

Intro to Alexander Technique 7/31, 8/7, 8/14, 8/21 7-8pm

May 8, 2018
Drop in to one or all four introductory classes to the Alexander Technique and learn to observe yourself (physically, mentally, and emotionally), get rid of harmful habits, and discover the freedom to change. We will be exploring basic principles of the Alexander Technique, and building a strong

Support Circle: Light on Grief every 4th THURS 7pm

May 8, 2018
Introducing our newest Community Outreach: Support Circles! Every 4th Thursday ….Connect with like minds and move through transformation with a foundation of Self Care and loving kindness. THIS MONTH :: AUGUST 23 Grief Support, with August speak guest speaker: Dr. Chris Hoff: “Death

Nutrition for Optimal Health SAT JUN 2nd, 10-1115am

May 2, 2018
If you have always wondered what you’re supposed to eat to be at your best health than this is the workshop for you! From balancing hormones to controlling inflammation this workshop will cover all the basics. You will leave the workshop knowing the 5 pillars of health, how nutrition is tied into

Compassionate Communication 6 Week Course: MON JUN 11th, 7-9pm

April 20, 2018
6 Week Compassionate Communication Course facilitated by Rachel Bennish and Jenny Ahn Inspired by Non Violent Communication with Marshall Rosenberg Who is this for? *You want to improve your communication skills and develop tools for healthier relationships with family, friends and co-workers *You

Intuitive Intelligence Thursday May 8, 7pm

March 29, 2018
Intuitive Intelligence: How to Heal Trauma and End Suffering The message is loud and clear. We are in the midsts of a conscious revolution. We are seeing political turmoil, natural disasters, & unprecedented gun violence. There are traumatic events surrounding us. This is affecting us at a

Spring Equinox Artist Showcase FRI APR 13th, 6-10pm

March 29, 2018
Join us for our Spring Artist ShowCase at Sacred Roots! This Spring Equinox Showcase includes 3 amazing Artists: Featured artist Kate Macmahon, Christina Shurts, and Resident Artist Andrew Pisula. Enjoy Art | Music | Tapas | Community Visit our Gallery for more information on

Sense of Self Meditation + Re-Alignment Sunday JUL 15th, 7-830pm

March 16, 2018
Guided Meditation, Sound + Chakra Balancing Reiki Workshop with Katherine Jackson. In this workshop, Led by Reiki Therapist and Meditation Guide, Katherine Elizabeth Jackson, you will receive a Guided Meditation, a Reiki Chakra Balancing and Sound Healing. You will leave re-connected with love and

Free Intro to Transcendental Meditation SUN MAY 6th, 3-430pm

March 3, 2018
You are invited to a Free Introductory Talk on the easy, effortless, natural Transcendental Meditation technique. Find out why it’s so practical and easy, learn about the scientific research on its effects for our mental potential, health, and social relations, and discover how TM is done and how

The Art of Making Medicinal Teas – Thursday MAR 22, 7-9pm

March 2, 2018
Making tea is a ritual that involves all the sacred elements – fire heats the water, we add herbs (earth), and the steam is the air. Taking a few moments out of our day to drink tea is an act of self care that allows us to slow down, commune with the plants, and nourish ourselves. This class will

Sense of Self Meditation + Re-Alignment SUN MAR 11, 7-8pm

February 24, 2018
Guided Meditation, Sound + Chakra Balancing Reiki Workshop with Katherine Jackson. $20 Exchange RSVP:

Gift of Self Love Workshop THURS FEB 22, 7-830pm

February 8, 2018
Gift of Self Love Workshop In this month that celebrates love, set aside some time to celebrate and cultivate a love for your Self.  Participate in a guided meditation and mixed media art-making process to create the perfect “gift” for yourself in this moment. It will be a little

Essentials of Mindfulness TUES FEB 20th, 7-845pm

January 29, 2018
This is InsightLA’s popular basics of mindfulness class! This is our premier introduction to creating and incorporating an effective and ongoing insight meditation practice in all aspects of your life. This 6-week class is appropriate for beginners as well as experienced meditators who want

Hypno-Yoga Nidra FRI FEB 2nd, 730-830pm

January 21, 2018
Hypno-Yoga Nidra is based on an ancient form of guided meditation, that uses visualization, imagery, and affirmations that promote a state of deep physical relaxation and the turning inward of awareness. In Hypno-Yoga Nidra, the body is fully relaxed and the mind is highly focused – just 1 hour

Frequency of Devotion FRI FEB 9th, 8-10pm

January 21, 2018
FREQUENCY OF DEVOTION Couples Evening Retreat An Experience of Sound, Breath. & Romance Would you like to be fluid in all 5 Love Languages? This evening is based on connection with your partner in all 5 senses. We are also integrating the best selling book ‘The 5 Love Languages’ by

Return to Self-A 30 day Online Challenge *Starts FEB 14th!

January 12, 2018
Like the ocean, the relationship we have with ourselves tends to ebb and flow. This 30 day challenge is an opportunity for you to deepen the connection you have with yourself and learn some tools of mindfulness, compassion, and self love along the way that will make the journey back home a little

Vision Board Workshop SAT JAN 13th, 1-230 or 3-430pm

December 27, 2017
Vision Board Workshops! Let’s use art to mindfully set intentions for 2018!  A Vision Board is as much about the product as it is the process. Choosing what to include and exclude on your board helps to clarify what is important to you, and set your goals.  Creating a Vision Board in a

Mindfulness Based Cognitive Therapy 8 Week Course starts WED FEB 7th

December 13, 2017
Course begins WED FEB 7th-WED MAR 28, 7-9pm PLUS day long retreat on SAT MAR 24th, 930-4pm MBCT (Mindfulness-Based Cognitive Therapy) is based on the MBSR program developed by Jon Kabat-Zinn. The MBCT program is designed specifically for people who suffer from depressed mood and was created to help

BreathWork with Soul Mama THURS MAR 8th, 7-830pm

December 5, 2017
” Master of Breath, is Master of Life,“-Hindu aphorism Join us for a meditative evening where we experience the healing power of breath work.We will deepen our ability to self heal through our breath. Thursday March 8th, 7-830pm Cost: $25 To RSVP or for more information visit:

Artist Showcase FRI JAN 5, 6-10pm

November 29, 2017
Sacred Roots Gallery Presents : Winter Artist Showcase Featuring Amir Baigmoradi  Sarah K Walsh & Andrew Pisula Showing Jan- March 2018 Celebrated Friday Jan 5th 6-10 pm Join us for: Music/ Spirits/ Tapas/ Art 2841 East Broadway Lbc

Women’s New Moon Circle TUE MAY 15th, 730pm

November 11, 2017
Women’s Circle•Moon Ritual•Sound Medicine May 15 7:30-9pm New Moon in Taurus In this all Women New moon Healing Ceremony, we will gather as our ancestors did to honor our guides, ourselves, mother nature and Great Spirit. The New Moon is a time to plant the seeds we want to grow. The

Core Radiance SUN DEC 17th, 1-4pm

October 20, 2017
Core Radiance: Pelvic Health & Empowerment Circle **Holiday special for all women interested in this workshop: Bring your friend for FREE! Start the conversation and inquiry into your her-story. You will find many keys that will lead you back to wholeness. Are you curious about the pelvic

Art as Meditation-Meet & Greet MON OCT 9th, 7-830pm

September 25, 2017
Do you like to get creative with your self care? You are invited to learn about Unfolding Potentials, an art therapy based practice using art as a medium for self healing and self care! Try a sample at our Meet & Greet Monday October 9th, 7-830pm of the upcoming series starting Mondays October