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Every second Friday of the month from 7:30- 8:30 During this one hour sound bath you will be guided with fellow travelers through a deep full body guided meditation, followed by a sound journey of sacred instruments to unity. Zosha’s array of Tibetan and Crystal quartz singing bowls, gongs,

Sunday 1/20/2019 8-9:30PM Suggested Donation: $20     In this Full Moon Gentle yoga and sound healing class we welcome all levels and/or no experience is needed. Please wear comfortable clothing and prepare to feel relaxed and supported as we stretch, breath, and embrace energetic healing

Our Story Welcome to our Collective! We are a group of passionate yoga teachers offering weekly classes in a variety of styles. Hosted by Sacred Roots, a holistic healing center in the heart of Long Beach. Please check out our current schedule, or even better drop by for a class!    

3/6/2019-4/10/2019 7:00 PM 8:30 PM (6 Wednesday Evenings ) CAYCE HOWE, SENIOR TEACHER An open heart is a universal component of all wisdom traditions and yet each one has a unique way to uncover our innate well of love.  In this six week course we will learn meditation practices from a variety of

WENDY BLOCK, SENIOR TEACHER, CAYCE HOWE, SENIOR TEACHER LIEN-CHI “LC” TRAN Long Beach is one of InsightLA’s longest running satellite Sanghas. With weekly Sunday Sits for nearly 5 years it has grown into a flourishing community of practitioners. The group meets at the beautiful and

  Six Week Compassionate Communication Course Six Mondays (Enrollment is now closed for this cycle. Please email us at nvclongbeach@gmail.com to sign up for news about the next one!) February 11th- March 25, 7-9pm Learn how to effectively communicate with others and handle conflict with

Gallery Opening Day – January 12, 2019, 6PM-10PM 2841 E. Broadway Ave. Long Beach, CA 90803 Sacred Roots Holistic Gallery is hosting their seasonal Gallery Opening featuring the work of artists Cat Ferraz, Kruise Sapstein and Andrew Pisula on Saturday, January 12th from 6PM to 10PM. In addition

6 Week Sacred Self Care Course Starts: Tuesday April 16th – Tuesday May 21st Are you ready to shift your lifestyle? This course is for you, if you are ready to… Take health and healing into your own hands! Seeking a holistic path to Wellness Empower yourself with ancient knowledge and

2nd & 4th WEDNESDAYS, 9:30-11am~ •Group CHAIR YOGA Stretch for Seniors• . $15/student~ (You will not be turned away for lack of funds). Please arrive with enough time to settle in before class, and connect with new friends after our group session ends. No prior experience required, chairs

Details Register here:https://everyeventgives.com/event/lbhcc-new-year/ It’s a New Year and visions of success for 2019 are dancing in our minds. Join us at our first meeting of 2019 and learn what it will take to have a powerful and successful year. We will all hear about what might hold us back

Learn how to integrate sound meditation into your massage therapy practice with esteemed musician and practitioner, Lynda Arnold. In this course students will: Become familiar with: Deep listening and how that relates to Sound Therapy A variety of Sound Therapy tools Vocal use for Sound Therapy

2nd & 4th WEDNESDAYS, 9:30-11am~ • DECEMBER 12th •Group CHAIR YOGA Stretch for Seniors• . $15/student~ (You will not be turned away for lack of funds). Please arrive with enough time to settle in before class, and connect with new friends after our group session ends. No prior experience