Bring in the bright light and energize with a sound meditation session in honor of our changing season. The summer solstice is a time for joy, positivity, expression of our truest self, and a time to share this energy with others around us. When things heat up, we also must balance with keeping cool, retaining our ability to drop into calm waters when needed amidst all the forward momentum of the summer months. We will explore mantras and seed sounds to assist us in balancing these hot and cold aspects of our mind, body, and spirit centers. Lynda uses a variety of sounds, instruments, and her voice to take you on a deep listening journey into the center of your being. Shift with the sound, breathe deeply and the answers will follow in the spaciousness you create within your mind, body, and spirit.
The Session will be available on-demand via a Private Link for you to enjoy all weekend.