Course starts: Tuesdays September 19, 2017, 7-9pm
*6 consecutive weeks
Are you ready to shift your lifestyle?
This course is for you, if you are ready to…
Take health and healing into your own hands!
Seeking a holistic path to Wellness
Empower yourself with ancient knowledge and wisdom
Shift and transformation in all aspects of your being!
Release stagnancy and old negative energy
Heal body, mind, spirit
Simplify your life
Practice better time management and energy
Gain more energy and vitality
Feel good about yourself
Develop your own personal growth
Immerse yourself in this 6 week Sacred Self Care Course and explore:
How we Eat, How we Sleep, How we relate to our Bodies, How we nourish our Creativity, How we Quiet the Mind, How we Engage our Senses, How we Live a fully Inspired Life!
Learn to utilize and integrate sacred practices into you life: Yoga, Mind/Body Awareness, Ayurveda, Mindfulness, Self Massage, Healthy Digestion, Nutrition, Sound Healing, Mantra,Meditation, Self Reflection to enhance Quality of Life, Self Empowerment Techniques and Deepen Relationship with ‘Self’
This course is great for beginners, path seekers, those interested in reigniting self care practices for longevity, and for those already experienced in self care looking for community and support.
What to expect:
*Six weeks of self development and personal growth
*Daily self care practices & exercises to deepen your relationship with yourself
*Opportunities to explore and rewrite old beliefs and negative thought patterns
*Ayurvedic and Modern approach to Healing from the inside out
*Sacred Sangha: Community support and building
*By the end of this course you’ll have the knowledge and practical application to live a healthier and vibrant lifestyle.
Price Options: $188, $200, $222
*Please pay the highest level of the sliding scale you can afford.
*Cancellation Policy: 50% refund or reschedule to another start date 10 days prior to start of course date. No refund within 10 days of course start date.
*If you plan on missing more than 1-2 days of class, please consider taking this course at another time.
Included in your course fee:
*Outdoor half day field trip
*Course Facilitators and Bio:
Jenny Ahn, Jocelyn Fee + special guests