Blog

Wednesday Summer Night Sits

June 18, 2016
Summer Night Sits What: Group meditation and Dharma talk When: Wednesday’s 7-8:30PM Beginning June 7th-September 13th Where: Sacred Roots Healing Center 316 Redondo Ave. Long Beach, CA 90814 Pricing: By Donation: $15 Suggested

Morning Kundalini Yoga Class: Mon + Wed 8am

June 18, 2016
Classes held regularly: Monday and Wednesdays at 8-9am. Kundalini Yoga as taught by Yogi Bhajan is an ancient spiritual technology and is known as the Yoga of Awareness. It is a complete technological system utilizing ancient yogic postures, breathwork, and meditation to quickly induce states of

An Exploration of Dreams led by Dr.Lori Tyler FRI JUL 1, 7-830pm

May 26, 2016
A Jungian understanding of dream imagery and symbolism: Carl Jung understood dreams as windows to our soul. Dreams provide insights into our journey in life by balancing out imbalances in our waking attitudes. The symbolic nature of dreams makes them difficult to understand so they often get

Medicine Song Circle led by Brook Albrigo WED JAN 18, 730pm

May 26, 2016
Become a song carrier of sacred medicine songs passed down from around the world! You will learn multiple songs and chants to use in your own practice with shamanic healer and song carrier, Brook Albrigo. Both men and women are welcome! Feel free to bring a drum or rattle. It is important to open

4th Annual Summer Solstice Acoustic Potluck FRI JUN 17, 6pm

May 6, 2016
Join us for our 4th Annual Summer Solstice Acoustic Potluck!!! Friday June 17th, 6-10pm   Summer solstice is the longest day of the year and we want to celebrate with you! Enjoy friends and family, veggie potluck, and live acoustic music!   *Live Acoustic Music with: Lynda Arnold & Co,

Inspired Parenthood Group FRI SEP 9, 7-830pm

April 27, 2016
A monthly gathering for parents looking for community and inspiration! On the 2nd Friday of each month we will take an interactive exploration of the different approaches that our selected experts have to offer.   -Suggested Donation $15-$25 This is a parents only

Creating Sacred Space w/ Stephanie Karlik TUES MAY 3, 7-9pm

April 20, 2016
Sacred Space : A Course with Stephanie Tsai Karlik In this class, we’ll discuss ancient and global understandings of “space,” including what makes our space sacred. Through the lens of anthropology and environmental psychology, you’ll learn how your environment affects you and how

Women’s New Moon Circle THURS JUN 24th, 5-630pm

March 15, 2016
In this all Women New moon Healing ceremony, we will gather as our ancestors did to honor our guides, ourselves, mother nature and Great Spirit in the beautiful Sacred Roots Holistic Healing Center in Long Beach. The New Moon is a time to plant the seeds we want to grow. The intentions we set on

Tips to get Unstuck from Old Habits from Jenny Ahn

March 10, 2016
“ The day comes when remaining the same becomes more painful than the risk to grow.” Phoebe Eng. Why do we get stuck in our old habits and why is it so hard to get out? I’d like to offer some insight from the sages and wise ones from the Eastern Yogic and Ayurvedic Tradition. Whatever we

Deepening the Basics of Mindful Meditation TUES Mar 8, 7pm

March 3, 2016
Mar 8 (Tue) – Apr 12 (Tue) Time: 7:00pm – 8:45pm (6 weeks) Description: This class offers a natural next step for those who have completed our Basics of Mindfulness course. Build on your understanding of mindfulness meditation and the Insight that arises out of this practice. We will

Half Day Meditation “Retreat” 5/1, 7/10, 9/11, 11/6, 9-1pm

March 2, 2016
Featuring: Walking Meditation* Guided meditation* Community Sit * Dharma Talk * Mindful Eating Exercise * Talking Circle A half-day “retreat” format presents a unique opportunity for you to build your concentration, mindfulness, discipline and resolve. At 9:00am we’ll begin with

Three Gateways to Refuge WED APR 6-MAY 11, 7-845pm

March 2, 2016
True Refuge led by Wendy Block starts April 6 – May 11, 7-845pm Three Gateways To Refuge: The great gift of a spiritual path is coming to trust that you can find a way to true refuge. With the gift of practice, we can start right where we are, in the midst of our lives, and find peace in any