Getting Unstuck-What is holding you back? FRI APR 7, 7-9pm

March 6, 2017
The Unlimited Mind Muscle – What Could Possibly Be Holding You Back? WHEN: Friday, April 7, 2017 TIME: 7:00 to 9;00 PRESENTER: Talese Fernbach, MASEP RSVP to Talese: (714) 309-5374 WORKSHOP FEE: $30 Donation WORKSHOP DESCRIPTION: This workshop focuses on the mind as a powerful tool that can

Sacred Frequencies Sound Healing Meditation: SAT FEB 4, 730-9pm

January 12, 2017
Sacred Frequencies Sound Healing Sessions: Join Lynda Arnold and Shane ‘Thunder’ Chunephisal for this potent collaboration of sacred sound. Treat yourself to an extended sound meditation featuring many sacred sound instruments including 432Hz Gemstone crystal bowls, Tibetan bowls, gong, chimes,

Mindful Self Compassion WED FEB 1, 630-9pm

January 2, 2017
Mindful Self-Compassion (MSC) is a program developed by Kristin Neff, the pioneering researcher in the field of self-compassion ( and the author ofSelf-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind; and Christopher Germer, a clinical psychologist who

Mama’s Retreat: FEB 10, 11, 12 2017 ***SOLD OUT***

November 30, 2016
****MAMA’s RETREAT IN THE WORKS FOR THE FALL**** ****CURRENTLY SOLD OUT**** Sacred Roots & Cloud Nine Yoga Long Beach Present:: Mama’s Retreat !!!!! ++ Ladies, Mom’s & Child Bearing Beauties gather for a 2 night oasis. Replenish and rejuvenate on the Full Moon with Sacred

Overnight Sound Bath + Evening Community Clinic, FRI JAN 6 + 7, 10pm

November 10, 2016
Overnight Sound Bath Raise your Vibrations & Resonate with Community this New Year!  January 6th & 7th Friday – Saturday 10pm-7am    Join our Resident Sound Specialist Lynda Arnold & Randy Ueda along with honored guests for a Sacred Roots Sleepover to start the new year with

The Naturopathic Approach: FREE Wellness Talks with Dr. Masha N.D. MAR 6, 7pm

October 25, 2016
Join Naturopathic Doctor, Dr. Masha for the month of February & March and Explore health from a naturopathic perspective:  (((( FREE )))))  ********************************************************** *MON MAR 6, 7pm Cancer Meet Up: Integrative Oncology A combination of conventional cancer

Cultivating Liberty w/ Dr. Arezou Ghane SAT NOV 5, 9-12am

September 8, 2016
In this workshop, we will explore the personal narratives that confine us and learn strategies for mental and emotional liberty. This workshop will combine a psychoeducational presentation, guided meditation, and creative movement sequences crafted to embody the psychological state of liberty. To

Intro to Intuitive Tarot with Kristi Prokopiak THURS SEPT 29, 7-9pm

September 8, 2016
Intro to Intuitive Tarot with Kristi Prokopiak of @ritualtarot For beginners and seasoned readers a like, this course will help us get to know tarot as a tool for personal growth, healing and evolution. We will discuss the basics of tarot, how to handle and cleanse your cards, journey through the

Creating Soul Space: A 2-Part Conscious Interior Design Class TUES OCT 11 + 18

September 8, 2016
Creating Soul Space: A 2-Part Conscious Interior Design Class TUES OCT 11 + 18, 7-9pm In this two-part class series, we’ll discuss how to create “soul space,” a living space just for you that’s inspiring physically, mentally, and spiritually. Through the lens of anthropology and

Guided Meditation: Yoga Nidra WED SEPT 14, 7-830pm

August 29, 2016
Yoga Nidra is a deeply relaxing + restorative guided meditation practice. Yoga Nidra sessions have been known to ease symptoms of anxiety, insomnia, and depression. Both new and experienced meditators are welcome to join us on this blissful trip. Class is led by Yoga Instructor Kelly Matten.

Mindful Communication Weekend Immersion: JUN 24-25, 1-5pm

August 25, 2016
2 Day Weekend Immersion: June 24-25, 1-5pm Mindful Communication Weekend Immersion: Tools and Practices for dealing with challenging relationships, difficult conversations, and managing conflict in a healthy way. In this two day immersive class, join facilitators Jenny Ahn and Rachel Bennish in

How does an Ionic Foot Bath work?

August 17, 2016
Have you heard of the ionic foot detox? It is a treatment offered through spas or health centers worldwide as way to gently detoxify the body. During a session, the client submerses his or her feet in a specific concentration of salt water. A metal coil is placed in the water and is attached to a