Blog

Sacred Roots

We be “Green”!!

July 10, 2013
At Sacred Roots we are committed to being a good example for our clients regarding how to treat and take care of our bodies,  but also in the way that we live our lives on a day to day basis. There really is no difference. Once we start to take care of ourselves in one aspect of our being whether
Sacred Roots

Power of the Will

June 25, 2013
You have the power to control your state/vibration at will. At any moment you can shift to a higher more positive vibration. It does not matter what outside circumstances are going on. It does not matter if there is a full moon or if mercury is in retrograde. You are not an animal or lower life
Sacred Roots

July Astrology: Looking up to see Within

June 25, 2013
Looking up to see within The July skies ask us to take it all in and check it all our. Healing opportunities come to us via many sacred routes. If life is to be a school of the soul, let astrology be a guidance counselor, showing ways to deal with the teachers ( planets) and the courses ( cycles
Sacred Roots

Five Ways to Integrate Gratitude in our daily Life

June 20, 2013
Five Ways to Integrate Gratitude in our daily Life ~ Starting quiet & slow: When first waking in the morning, before our eyes open, allow a moment to lay a hand on the belly and the other hand on the heart. Take five deep breaths (do not open eyes yet!) of gratitude for the day to come and
Sacred Roots

Anxiety

June 12, 2013
In a go go world many of us do not check in with themselves, their body, mind or emotions.  As a result we go through many a stressful day without repairing the damage.  We drive in our cars for hours on end in a contained space with artificial air, plunk ourselves into an office without natural
Sacred Roots

5 Ingredients Every Woman Needs for Sanity

June 6, 2013
Being an independent woman can take its toll on your mind, body & spirit. Here’s why. You have to pay your bills, which may mean work a job that you really isn’t your passion & with people that you tolerate rather than enjoy. You are also likely taking care of another person- a

Hello! Sacred Roots has a blog now!!!

March 30, 2013
Welcome to our new site, our new blog, and our sacred space! We are going to be blogging weekly on various healing topics and DIY tips on HOW TO heal yourself, from all the amazing practitioners here at Sacred Roots Holistic Healing! We are here to empower you with the tools to take charge of your