Blog

Self Care Membership

December 18, 2020
    Relieve stress with our Signature Massage Therapy sessions, offering Lavender Relaxation or Orange Blossom Rejuvenation. Our Signature Therapists will tailor the session to your body’s unique needs.   With your road map to self care you will experience:

Meditation Instructor Training || Feb 2021 – July 2021 || Virtual

December 15, 2020
Feb- July, 2021 Mission Statement : In today’s contemporary offerings of meditation and meditation training there are several different flavors. We are of the Dharma flavor; meaning we hold the sincere desire to liberate oneself and others through inner practices and we believe that meditation is

Pregnancy Massage Doula Course

December 15, 2020
Explore the physical and emotional benefits of prenatal and postpartum massage at Panacea Holistic Institute.  Expect to learn, understand, and implement nourishing + compassionate treatments for expectant mothers, provide a grounding experience through touch, create safe, comfortable, highly

Fruition Friday with Charlie Briggs #thirdfriday

December 14, 2020
Self Care is more important than ever. We will be creating a space of healing for your mind, body, and spirit. Nourishing and allowing your subtle energies to re-align. Sounds created by sacred traditional

Forgiveness: The Art of Letting go + Resolving Resentment

November 27, 2020
Fall Mindful Communication Workshop Series  Building Emotional Resilience using Nonviolent Communication Join us this fall for our Mindful Communication Class Series; a monthly workshop series with Jenny Ahn and Rachel Bennish exploring personal and interpersonal relationships . You will be guided

Fourth Friday Sound – Restore, Relax, Recharge

October 13, 2020
Please join us for a beautiful evening to Restore, Relax and Recharge.  Our Sound Bath will be led by Biba Millstein who has been offering Sound Baths in the Long Beach area for the past year.  The evening will open with a relaxing meditation and visualization, followed by a sound bath led by

First Friday Sound Sanctuary with Sopurkh

October 11, 2020
FIRST FRIDAY’S SOUND SANCTUARY: This Sound Sanctuary is a space for surrender. We create a quantum soundweave that supports us as we cut through psychic and somatic debris to open spaces of movement and creativity / Nourishing waves of sound attune energetic constellations for optimal

Sound + Meditate = Heal with Lynda Arnold

September 30, 2020
SOUND + MEDITATION = HEALING Join Lynda Arnold aka Divasonic for a relaxation and expanding Vocal Toning and Sound Meditation at Sacred Roots Holistic Healing on 2nd Fridays beginning September 11, 2020. Sound Meditation combines the benefits of mindfulness meditation with focused and contemplative

Panacea Student Massage Clinic

September 18, 2020
Happening Every Thursday and rotating weekend dates. Email us at studentclinicphi@gmail.com to reserve and

Thai Yoga Massage Series

June 8, 2020
Dive into the ancient healing modality of Thai Yoga Massage with Crystal Dawn of the Conscious Loving Lab in collaboration with Sacred Roots Education. Thai massage 101 : Intro to table Thai massage 102: Intro to floor Thai massage 103: Advanced

Free 7 Part Mantra Meditation Audio Series

May 7, 2020
Practice chanting Sanskrit mantras with a guide, Jocelyn Fee Miller. Learn the basics of Japa mantra + move your way through seven healing and empowering practices – each built to span 40 days. First up: OM. The consciousness of Universal Oneness. Om(Aum) Chakra designation: Ajna Mudra: Gyan

Long Beach Mental Health Summit

May 1, 2020
Want to amplify your mindset? Sacred Roots, in collaboration with Morning Intentions Radio, is bringing 9 mental health experts together for a two hour round table interview on Optimal Self Care. We will be discussing grief, mindfulness, meditation, self expression, the healing arts and much more!

Ear Seeding 101 with Rufus Fuller L.Ac

April 28, 2020
Take your virtual self care to the next level Traditional Chinese medicine introductory workshop on May 1st, 2020 at 2 pm with Rufus Fuller L.Ac The ear seeds and reference chart can be picked up from Sacred Roots Holistic Healing on Thursday April 30th!  

Optimal Self Care | Audio Series |

April 12, 2020
An offering of simple and effective tools that connect us with the most Optimal + Authentic version of our self. Included in the Series: 9 audio segments diving into a variety of modalities built for our modern, mental, emotional evolution! Week one – Jocelyn – The Self Care Mindset 

Winter Gallery 2020

March 12, 2020
Jessica Weymouth   Long Beach, California based Watercolor and Illustration artist who combines the natural with the otherworldly to create dynamic, thought-provoking work. Currently focusing much of her work within the celestial spaces, lunar cycles, and natural elements of our planet –

Fall Gallery 2019

March 11, 2020
Andrew Pisula After discovering bone carving in New Zealand, Andrew Pisula returned home to create a full-time work space. At first a private hobby, years later the time seemed right to start Vagabond Carving to showcase and expose Andrew’s art and craftsmanship to the world. Andrew is someone

Bodywork & Healing Arts Program: Spring Night School

March 9, 2020
Panacea Holistic Institute is now accepting applications for the Bodywork & Healing Arts Program shaped after Sacred Roots signature practices. This 7 month long program will offer 555 hours of training beginning in March 2020 Night School Classes are held Monday – Wednesday with 9

Emotional Intelligence Series || Jan – Apr 2020

December 30, 2019
First Saturdays from 9-11 am A two hour class that will unlock healing potential for the intellect.  

Kundalini Sound Series || Jan – Apr 2020

December 30, 2019
First Fridays from 7:30- 9:30 pm   Series Schedule: January – New Beginnings February – Caliber of life March – Blissfully Blossoming April – Self Blessing   Meet the Facilitator: Raj Pritpal Singh has been practicing Kundalini Yoga since May of 2013 and became a

Sacred Self Care 6 Week Course || January 2020

December 19, 2019
6 Week Sacred Self Care Course Starts: Tuesday January 21st 2020 through February 25th 2020 Are you ready to shift your lifestyle? This course is for you, if you are ready to… Take health and healing into your own hands! Seeking a holistic path to Wellness Empower yourself with ancient

Panacea’s Student Massage Clinic || Starting January 16th, 2020

October 30, 2019
  Trimester 2 Clinic Registration will re-open the first week of January 2020 Please join us at Panacea’s Student Massage Clinic. Monthly Schedule Thursday: 12:30-4:30 pm 1st Friday: 10:30-4:30 pm 2nd + 3rd Saturdays 10:30-4:30 4th Sunday 12:30-6:30 pm   Pricing: 60 mins Trimester 2

Summer Gallery 2019

June 19, 2019
Summer Holistic Gallery Opening Featured Artists Sayer Danforth Born and raised in Denver CO, Sayer moved to California to go to art school in 1999. For the entirety of Sayer’s life he has been conceiving creative ideas and breathing life into them by any means necessary. He is a classically

A Day of Self Care: Return to Self || SATURDAY June 22, 11-4pm

June 4, 2019
Intentional Living Day Retreat~ A day of Self Care Day Retreat | Yoga + Ayurvedic Workshops | Self Care Each month expect a seasonally themed workshop based on Yogic + Ayurvedic Living. Explore Yoga and Meditation, Self Care Lifestyle Practices, Sound Bath, DIY Herbal Teas, Tonics & Tincture,