Blog

Mindful Nonviolent Communication Course

May 27, 2020
4 Week Mindful Communication Online Course facilitated by Rachel Bennish and Jenny Ahn Inspired by Non Violent Communication with Marshall Rosenberg Starting Wednesday June 10th, 7-9pm PST Dive into the basics of Nonviolent Communication this summer and gain tools to effectively communicate with

Mantra Album

May 7, 2020
Practice chanting Sanskrit mantras with a guide, Jocelyn Fee Miller. Learn the basics of Japa mantra + move your way through seven healing and empowering practices – each built to span 40 days. First up: OM. The consciousness of Universal Oneness. Om(Aum) Chakra designation: Ajna Mudra: Gyan

Long Beach Mental Health Summit

May 1, 2020
Want to amplify your mindset? Sacred Roots, in collaboration with Morning Intentions Radio, is bringing 9 mental health experts together for a two hour round table interview on Optimal Self Care. We will be discussing grief, mindfulness, meditation, self expression, the healing arts and much more!

Ear Seeding 101 with Rufus Fuller L.Ac

April 28, 2020
Take your virtual self care to the next level Traditional Chinese medicine introductory workshop on May 1st, 2020 at 2 pm with Rufus Fuller L.Ac The ear seeds and reference chart can be picked up from Sacred Roots Holistic Healing on Thursday April 30th!  

Functional Anatomy with Allison Denney – Virtual Education

April 20, 2020
Mission statement of this 3-part online course : A thorough depiction and review of the anatomy including demonstrations of advanced massage therapy techniques for common dysfunctions. Advanced massage therapy approaches to: April 24, 2020 9am – 12pm Lower Leg/Ankle: Shin splints, achilles

Optimal Self Care | Audio Series |

April 12, 2020
An offering of simple and effective tools that connect us with the most Optimal + Authentic version of our self. Included in the Series: 9 audio segments diving into a variety of modalities built for our modern, mental, emotional evolution! Week one – Jocelyn – The Self Care Mindset 

Advanced Meditation Training || April-July 2020

April 8, 2020
Advanced Meditation Training Lead by Cayce Howe & Wendy Block Four half Day meetings over four months: April 25 / May 23 / Jun 27 / Jul 25 Mission Statement: To deepen the understanding of core systems, techniques and philosophies of meditation based practices.  Built for intermediate +

Spring Mindful Communication Online Series | SAT APR 11th

March 17, 2020
Spring Mindful Communication Online Series Asking for what you want | SAT April 11th, 1-4pm Learning to navigate through our emotions daily is not an easy task. Many of us early on aren’t taught mindful and compassionate communication skills and struggle with articulating and expressing ourselves

Winter Gallery 2020

March 12, 2020
Jessica Weymouth   Long Beach, California based Watercolor and Illustration artist who combines the natural with the otherworldly to create dynamic, thought-provoking work. Currently focusing much of her work within the celestial spaces, lunar cycles, and natural elements of our planet –

Fall Gallery 2019

March 11, 2020
Andrew Pisula After discovering bone carving in New Zealand, Andrew Pisula returned home to create a full-time work space. At first a private hobby, years later the time seemed right to start Vagabond Carving to showcase and expose Andrew’s art and craftsmanship to the world. Andrew is someone

Sound Meditation Facilitator Training – Level 1 || March 27-29th

March 10, 2020
SMFT Level 1 ( 16 hours)  || March 27-29, 2020 Friday 10-4:30 pm     Saturday 10 -4:30 pm Sunday 12-4 pm   A three day immersion for future Sound Meditation Facilitators with our Resident Expert Practitioner & Southern California gem, Lynda Arnold aka DivaSonic.  Are you ready to

Bodywork & Healing Arts Program: Spring Night School

March 9, 2020
Panacea Holistic Institute is now accepting applications for the Bodywork & Healing Arts Program shaped after Sacred Roots signature practices. This 7 month long program will offer 555 hours of training beginning in March 2020 Night School Classes are held Monday – Wednesday with 9

A Journey Through Sound || Second Friday of the month

March 9, 2020
Every second Friday of the month from 7:30- 8:30 During this one hour sound bath you will be guided with fellow travelers through a deep full body guided meditation, followed by a sound journey of sacred instruments to unity. Zosha’s array of Tibetan and Crystal quartz singing bowls, gongs,

Mantra + Massage Sound Meditation || March 20th, 2020

February 11, 2020
Mantra + Massage Sound Meditation Friday || Mar 20th || 7:30-9:30 pm & every third Friday $33 Entrance Fee Clear the energetic body… Mantra & bodywork w/ certified Massage Therapists Nurture the mind’s garden. Clear the physical body. Register here:

Evening Retreat || March 5th, 2020 7-9 pm

February 3, 2020
  The Collective Dream is offering an Evening retreat: Gong Sound bath, mini full body Shiatsu massage, Vegan sticky buns provided by Under the Sun.   3.5.2020 7-9pm $33

Shiatsu Immersion || Jan 21- Feb 19th

January 2, 2020
Shiatsu Immersion 4 weeks of traditional

Emotional Intelligence Series || Jan – Apr 2020

December 30, 2019
First Saturdays from 9-11 am A two hour class that will unlock healing potential for the intellect.  

Kundalini Sound Series || Jan – Apr 2020

December 30, 2019
First Fridays from 7:30- 9:30 pm   Series Schedule: January – New Beginnings February – Caliber of life March – Blissfully Blossoming April – Self Blessing   Meet the Facilitator: Raj Pritpal Singh has been practicing Kundalini Yoga since May of 2013 and became a

Healing Arts Series || 1st Weekend Monthly

December 27, 2019
Kundalini Sound Series: Raj Pritpal Singh has been practicing Kundalini Yoga since May of 2013 and became a certified instructor in 2016. He has a passion for sharing knowledge about the breath and it’s relationship to the physical and mental bodies. His love for teaching comes from his own

Sacred Self Care 6 Week Course || January 2020

December 19, 2019
6 Week Sacred Self Care Course Starts: Tuesday January 21st 2020 through February 25th 2020 Are you ready to shift your lifestyle? This course is for you, if you are ready to… Take health and healing into your own hands! Seeking a holistic path to Wellness Empower yourself with ancient

Mindful Communication Fall Series: SAT Nov 9th + Dec 14th, 12-3pm

November 2, 2019
Fall Mindful Communication Workshop| 12-3pm Join us this fall for a monthly Mindful Communication Class Series with Founders of Long Beach NVC Jenny Ahn and Rachel Bennish. Learning to navigate through our emotions takes skill and learning. Many of us early on aren’t taught mindful and

Bodywork + Healing Arts 555 Hour Program, Spring || Mar 21st-Oct 8th, 2020

November 1, 2019
Weekly schedule Monday-Wednesday Evenings 5:30-9:30 PM   Weekly Immersion 9 Weekend Immersions over 7 months Sat + Sun || 10-4 PM   Scholarships Apply for the Wellness Ambassador Scholarship to relieve up to $3,300 in tuition.   Schedule your enrollment interview today! 12 seat

Panacea’s Student Massage Clinic || Starting January 16th, 2020

October 30, 2019
  Trimester 2 Clinic Registration will re-open the first week of January 2020 Please join us at Panacea’s Student Massage Clinic. Monthly Schedule Thursday: 12:30-4:30 pm 1st Friday: 10:30-4:30 pm 2nd + 3rd Saturdays 10:30-4:30 4th Sunday 12:30-6:30 pm   Pricing: 60 mins Trimester 2