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Spring Mindful Communication Online Series Asking for what you want | SAT April 11th, 1-4pm Learning to navigate through our emotions daily is not an easy task. Many of us early on aren’t taught mindful and compassionate communication skills and struggle with articulating and expressing ourselves

An offering of simple and effective tools that connect us with the most Optimal + Authentic version of our self. Included in the Series: 9 audio segments diving into a variety of modalities built for our modern, mental, emotional evolution!   Week one – Jocelyn + Cayce Howe :  Circle +

Jessica Weymouth   Long Beach, California based Watercolor and Illustration artist who combines the natural with the otherworldly to create dynamic, thought-provoking work. Currently focusing much of her work within the celestial spaces, lunar cycles, and natural elements of our planet –

Andrew Pisula After discovering bone carving in New Zealand, Andrew Pisula returned home to create a full-time work space. At first a private hobby, years later the time seemed right to start Vagabond Carving to showcase and expose Andrew’s art and craftsmanship to the world. Andrew is someone

SMFT Level 1 ( 16 hours)  || March 27-29, 2020 Friday 10-4:30 pm     Saturday 10 -4:30 pm Sunday 12-4 pm   A three day immersion for future Sound Meditation Facilitators with our Resident Expert Practitioner & Southern California gem, Lynda Arnold aka DivaSonic.  Are you ready to

Panacea Holistic Institute is now accepting applications for the Bodywork & Healing Arts Program shaped after Sacred Roots signature practices. This 7 month long program will offer 555 hours of training beginning in March 2020 Night School Classes are held Monday – Wednesday with 9

Friday, April 3rd, and every First Friday find Rufus Fuller, LAc offering a donation based Acupuncture Clinic from 1-5 pm. Walk Ins

Every second Friday of the month from 7:30- 8:30 During this one hour sound bath you will be guided with fellow travelers through a deep full body guided meditation, followed by a sound journey of sacred instruments to unity. Zosha’s array of Tibetan and Crystal quartz singing bowls, gongs,

Retreat with us in Bali: August 2020! Two tracks available : Professional enrichment for Bodyworker’s and Personal enrichment utilizing the ancient yogic practices.

Mission Statement: Lead by Cayce Howe & Wendy Block To deepen the understanding of core systems, techniques and philosophies of meditation based practices.  Built for intermediate + practitioners looking for community, practice enrichment and a broadening of skillsets. This course will cover

Mantra + Massage Sound Meditation Friday || Mar 20th || 7:30-9:30 pm & every third Friday $33 Entrance Fee Clear the energetic body… Mantra & bodywork w/ certified Massage Therapists Nurture the mind’s garden. Clear the physical body. Register here:

  The Collective Dream is offering an Evening retreat: Gong Sound bath, mini full body Shiatsu massage, Vegan sticky buns provided by Under the Sun.   3.5.2020 7-9pm $33

Shiatsu Immersion 4 weeks of traditional

First Saturdays from 9-11 am A two hour class that will unlock healing potential for the intellect.  

First Fridays from 7:30- 9:30 pm   Series Schedule: January – New Beginnings February – Caliber of life March – Blissfully Blossoming April – Self Blessing   Meet the Facilitator: Raj Pritpal Singh has been practicing Kundalini Yoga since May of 2013 and became a

Kundalini Sound Series: Raj Pritpal Singh has been practicing Kundalini Yoga since May of 2013 and became a certified instructor in 2016. He has a passion for sharing knowledge about the breath and it’s relationship to the physical and mental bodies. His love for teaching comes from his own

6 Week Sacred Self Care Course Starts: Tuesday January 21st 2020 through February 25th 2020 Are you ready to shift your lifestyle? This course is for you, if you are ready to… Take health and healing into your own hands! Seeking a holistic path to Wellness Empower yourself with ancient

Fall Mindful Communication Workshop| 12-3pm Join us this fall for a monthly Mindful Communication Class Series with Founders of Long Beach NVC Jenny Ahn and Rachel Bennish. Learning to navigate through our emotions takes skill and learning. Many of us early on aren’t taught mindful and

Weekly schedule Monday-Wednesday Evenings 5:30-9:30 PM   Weekly Immersion 9 Weekend Immersions over 7 months Sat + Sun || 10-4 PM   Scholarships Apply for the Wellness Ambassador Scholarship to relieve up to $3,300 in tuition.   Schedule your enrollment interview today! 12 seat

  Trimester 2 Clinic Registration will re-open the first week of January 2020 Please join us at Panacea’s Student Massage Clinic. Monthly Schedule Thursday: 12:30-4:30 pm 1st Friday: 10:30-4:30 pm 2nd + 3rd Saturdays 10:30-4:30 4th Sunday 12:30-6:30 pm   Pricing: 60 mins Trimester 2

Every Monday and Wednesday drop-in to a guided meditation with The Conscious Craft theconsciouscraft.com. To register and reserve your seat go to

Transform yourself from the inside out! To register and reserve your classes go

Join us for our weekly yoga and mediation offerings. To register and reserve your classes go to

Sound Healing Explorations // Vocal Toning and Sound Meditation with Lynda ArnoldAbout Sound Healing ExplorationsThis long running monthly event in #LongBeach at Sacred Roots Holistic Healing brings the community together for an activating, cleansing and relaxing experience through Sacred Sound and