Blog

A little more about what TRE is: TRE (Tension & Trauma Release Exercise) is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE safely activates a natural reflex mechanism of shaking or

This first part of the workshop will cover the damaging effects of dieting, the cycle of eating, and how intuitive eating can alternatively create a healthy relationship with food, mind, and body. Intuitive eating helps us be mindful by incorporating principles such as honoring hunger and making

Join us as we heal with sacred Mayan Cacao to release what no longer serves us as we align to our Divine Freedom. Cacao is an elixir for the heart and upper chakra centers. With the help of the sacred plant medicine and Tibetan breath work, we will reconnect with our heart in an experience of

Greetings Lovers of Sacred Roots! We have spent the last 5 years at 316 Redondo and we are immensely grateful for the healing space it has provided us! We have been given an opportunity to grow and expand our Holistic Collective to another location. We are excited to announce the move of our *urban

Reiki + Sound Healing event with Janell Shun  + Arvindjeet Kaur.  $ Donation:

You are invited… To a night of collaborative experimentation in Crystal Dawn’s Conscious Loving Lab Learn to love yourself a little more Explore the Hero, Victim, Villain Triangle Discover the masks you wear Interview your favorite personas Tune into the essence of who you are Tuesday, March

The Unlimited Mind Muscle – What Could Possibly Be Holding You Back? WHEN: Friday, April 7, 2017 TIME: 7:00 to 9;00 PRESENTER: Talese Fernbach, MASEP RSVP to Talese: (714) 309-5374 WORKSHOP FEE: $30 Donation WORKSHOP DESCRIPTION: This workshop focuses on the mind as a powerful tool that can

Sacred Frequencies Sound Healing Sessions: Join Lynda Arnold and Shane ‘Thunder’ Chunephisal for this potent collaboration of sacred sound. Treat yourself to an extended sound meditation featuring many sacred sound instruments including 432Hz Gemstone crystal bowls, Tibetan bowls, gong, chimes,

Mindful Self-Compassion (MSC) is a program developed by Kristin Neff, the pioneering researcher in the field of self-compassion (www.Self-Compassion.org) and the author ofSelf-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind; and Christopher Germer, a clinical psychologist who

****MAMA’s RETREAT IN THE WORKS FOR THE FALL**** ****CURRENTLY SOLD OUT**** Sacred Roots & Cloud Nine Yoga Long Beach Present:: Mama’s Retreat !!!!! ++ Ladies, Mom’s & Child Bearing Beauties gather for a 2 night oasis. Replenish and rejuvenate on the Full Moon with Sacred

Overnight Sound Bath Raise your Vibrations & Resonate with Community this New Year!  January 6th & 7th Friday – Saturday 10pm-7am    Join our Resident Sound Specialist Lynda Arnold & Randy Ueda along with honored guests for a Sacred Roots Sleepover to start the new year with

Join Naturopathic Doctor, Dr. Masha for the month of February & March and Explore health from a naturopathic perspective:  (((( FREE )))))  ********************************************************** *MON MAR 6, 7pm Cancer Meet Up: Integrative Oncology A combination of conventional cancer